Strawberry Banana Protein Smoothie

Strawberry Banana Protein Smoothie

This Strawberry Banana Protein Smoothie is a great smoothie for breakfast or for replacing a meal.

If you are looking for a low calorie “snack-worthy” strawberry banana smoothie, try my article on on the 15 Best Strawberry Banana Smoothies.

Strawberry Banana Protein Smoothie

I used plant based vanilla protein powder for this smoothie recipe, but you could use whey, collagen, or even strawberry flavored protein powder. It’s a very versatile recipe, you can’t hurt it!

Strawberry Banana Protein Smoothie

Ingredients in Strawberry Banan Protein Smoothies

As noted above, I used a plant based vanilla protein powder. But you could use your favorite vanilla or strawberry protein powder.

I also recommend getting frozen strawberries. They are cleaned and trimmed already, and will hold forever in your freezer, saving you money and time.

Strawberry Banana Protein Smoothie

Shopping List for Strawberry Banana Protein Shakes:

  • 1 cup frozen strawberries
  • 1 medium banana (sliced and frozen is ideal)
  • 1 cup unsweetened milk (almond, oat, or skim)
  • scoops Vanilla Protein Powder (or one serving- different brands call for different amounts)
  • 1 cup ice cubes (optional)

How to Make Strawberry Banana Protein Shakes

I also recommend slicing and freezing your bananas the night before. Actually, the next time a banana starts to brown, slice and freeze it for smoothies later.

You can use fresh strawberries and bananas, but they will make for a thinner and room temperature smoothie. You can add ice to chill it and thicken it up a bit, but the flavor won’t be as strong when you water it down.

Strawberry Banana Protein Smoothie

How to Make a Strawberry Banana Protein Shake:

  1. Add all of the strawberry banana ingredients to the blender.
  2. Blend until smooth.
  3. Pour into a glass or jar and rinse out the blender right away to avoid sticking.
  4. Serve cold.

Strawberry Banana Protein Smoothie Recipe

Here at Lose Weight By Eating we are all about the healthy smoothies! Here are a few of my favorites that I know you will love.

strawberry banana protein smoothie

Strawberry Banana Protein Smoothie

Lose Weight By Eating
This strawberry banana protein smoothie is yummy and creamy like a milk shake, but packed full of protein and good for you ingredients to make the perfect smoothie breakfast meal.
I love Orgain Vanilla Protein Powder, and that is what I based the nutrition off of. It's plant based and all natural. But you could use your favorite, or vanilla collagen powder as well.
Special Tip: I like to sliced and freeze the bananas the night before. They help thicken up the smoothie and keep it cold.
5 from 1 vote
Prep Time 3 mins
Cook Time 0 mins
Total Time 3 mins
Course meal replacement, protein shake, Smoothies
Cuisine American
Servings 1 smoothie
Calories 345 kcal

Equipment

  • Blender

Ingredients
  

  • 1 cup frozen strawberries
  • 1 medium banana (sliced and frozen is ideal)
  • 1 cup unsweetened milk (almond, oat, or skim)
  • 2 scoops Vanilla Protein Powder (or one serving- different brands call for different amounts)
  • 1 cup ice cubes (optional)

Instructions
 

  • Add all of the strawberry banana ingredients to the blender.
  • Blend until smooth.
  • Pour into a glass or jar and rinse out the blender right away to avoid sticking.
  • Serve cold.

Nutrition

Serving: 1smoothieCalories: 345kcalCarbohydrates: 55gProtein: 23.3gFat: 7.9gSaturated Fat: 0.4gCholesterol: 0mgSodium: 306mgPotassium: 672mgFiber: 12.1gSugar: 24.4gCalcium: 366mgIron: 4mg
Keyword protein shake, strawberry banana smoothie
Tried this recipe?Let us know how it was!

Nutrition and Calories in Strawberry Banana Protein Shake

What to Read Next:

Lose Weight By Eating Cookbooks

Share this Healthy Smoothie Recipe:

Strawberry Banana Protein Smoothie
x