Low Calorie Chocolate Coffee Protein Shake for Weight Loss

Chocolate Coffee Protein Shake for Weight Loss

This Low Calorie Chocolate Coffee Protein Shake for Weight Loss is just 160 calories and so yummy!

Chocolate Coffee Protein Shake for Weight Loss

Everything You’ll Need

  • ¾ cup unsweetened almond milk
  • ½ banana
  • 1 scoop Chocolate Protein Powder (add a second scoop to make it a meal replacement shake!)
  • 1 cup brewed coffee (cooled)
  • 1 cup ice

Low Calorie Chocolate Coffee Protein Shake for Weight Loss

Chocolate Coffee Protein Shake for Weight Loss

Coffee Protein Shake Meal Prep and Storage

Meal Prep

  • Individual Smoothie Bags – Add the chocolate coffee smoothie ingredients (less any liquid) to a sandwich bag and seal. Store in the freezer (will hold for 1 month in freezer). 
  • Family Sized Smoothie Bags  – Add several servings worth of ingredients (less any liquid) to a gallon freezer bag. Place a 1/2 cup plastic measuring cup in the bag. Close and seal the bag, and store in the freezer (will hold for 1 month in freezer). 
  • Prepared Smoothies – these smoothies are best made fresh, but you can make them ahead of time and store in a clean jar (with a lid) in the fridge. 

Leftover Storage

  • Fridge Storage – Add any leftover smoothie to a jar (I actually serve them in jars so all I have to do is add a lid). Close and store in the fridge for 2-3 days. 
  • Freezer Storage – Pour any leftover smoothie into ice cube molds, and freeze solid (about 4 hours). Then pop out of the mold and move to a freezer bag to avoid freezer burn. Will hold for 1 month in the freezer. 

Low Calorie Chocolate Coffee Protein Shake for Weight Loss

Chocolate Coffee Protein Shake for Weight Loss

Low Calorie Chocolate Coffee Protein Shake

Lose Weight By Eating
This chocolate coffee protein shake for weight loss is just 160 calories and has 12.2 grams of protein.
If you want to make this a coffee protein shake meal replacement drink, you can add in a second scoop of protein powder.
The next time you have a craving for coffee, make this yummy treat instead. With protein, potassium, and calcium, it's a healthy treat with a jolt of the caffeine you're craving.
5 from 3 votes
Prep Time 3 minutes
Cook Time 0 minutes
Total Time 3 minutes
Course Breakfast, Dessert, Snack
Cuisine American
Servings 1 serving
Calories 160 kcal

Equipment

Ingredients
 
 

  • ¾ cup unsweetened almond milk
  • ½ banana
  • 1 scoop Chocolate Protein Powder (add a second scoop to make it a meal replacement shake!)
  • 1 cup brewed coffee cooled
  • 1 cup ice

Instructions
 

  • Add the ingredients to a blender.
  • Blend until smooth, adding more almond milk 1/4 cup at a time to get to desired thickness.

Special Tip:

  • Slice and freeze the banana the night before, this will create a creamy protein shake.

Notes

How to Add More Protein to this Coffee Protein Shake Recipe:

  • Greek Yogurt… is a great metabolism boosting ingredient to add to your coffee smoothie recipes. Just add 1/4 cup per serving. Get unflavored and unsweetened to make a healthy, low calorie coffee protein shake breakfast recipe. 
  • Collagen Powder… for our non vegan or vegetarian readers, collagen power is a great option. It has no flavor and 18 grams of protein. Plus you can add it to soups, tea… even your morning coffee!
  • Almond Butter… Almond butter adds protein and healthy fats, plus it naturally boosts metabolism. Try adding it to your breakfast coffee smoothie for a boost of nutrition.

Nutrition

Serving: 1smoothieCalories: 160kcalCarbohydrates: 21.5gProtein: 12.2gFat: 4.9gSaturated Fat: 0.3gCholesterol: 0mgSodium: 203mgPotassium: 500mgFiber: 4.8gSugar: 10.2gCalcium: 253mgIron: 2mg
Keyword coffee, drinks, protein shake
Tried this recipe?Let us know how it was!

About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers. 

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.

Nutrition and Calories in Coffee Protein Smoothies

Chocolate Coffee Protein Shake for Weight Loss

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Chocolate Coffee Protein Shake for Weight Loss

Article History:

  • Originally written and published August 16, 2021 by Audrey Johns
  • Most recent update on November 15, 2023 by Audrey Johns

6 thoughts on “Low Calorie Chocolate Coffee Protein Shake for Weight Loss”

  1. Ice or yogurt will work. The banana thickens the recipe. So you want something that will help thicken it.

  2. Pingback: Slow Cooker Pumpkin Butter Recipe

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