Spicy Mango Habanero Hot Sauce Recipe

Spicy Mango Habanero Hot Sauce Recipe

This Spicy Mango Habanero Hot Sauce Recipe is just 11 calories and the best sweet/spicy hot sauce ever!

I like to add this hot mango sauce to marinades, drizzle it over fish tacos. And give the mango hot sauce recipe (in jars with the printable recipe card below) away as gifts for my friends and family who love hot sauce!

Spicy Mango Habanero Hot Sauce Recipe

This sweet mango habanero sauce combines the sweet and the heat perfectly in this Caribbean hot sauce recipe. That is also reminiscent of a Mexican mango sauce.

No matter how you use it… As a habanero mango glaze over fish tacos, or as a habanero mango chutney on the side of your favorite dishes. It’s amazing, and adds heat and sweet to any recipe.

This Spicy Mango Habanero Hot Sauce Recipe is just 11 calories, and you can make it HOT or medium…

Spicy Mango Habanero Hot Sauce Recipe

This article will supply you with everything you’ll need to make a mango habanero recipe.

From a shopping list, to a printable recipe card. You’ll even find safety tips (because habaneros are crazy hot!) and a nutrition label.

Spicy Mango Habanero Hot Sauce Recipe

This mango hotsauce does come with some safety tips and tricks… And believe me, I learned the hard way. So be sure to read the directions fully!

What You’ll Find in this Article:

  • Mango Hot Sauce Ingredients (shopping list!)
  • How to Make Mango Habanero Sauce
  • Spicy Mango Habanero Hot Sauce Recipe (recipe card!)
  • Nutrition and Calories in Habanero Mango Hot Sauce

Helpful Tip for Shopping: Take a screenshot of the shopping list to your phone. This way you have it at your fingertips the next time you go grocery shopping.

Recipe Card Uses: You can email yourself this recipe card so you can easily search for it (I have a folder in email just for recipes!) Or print it so you have it handy, and can make notes. You can even pin this habanero mango hot sauce recipe to Pintrest so it is safely stored for you.

Up next, a shopping list for the best mango habanero hot sauce recipe…

Mango Hot Sauce Ingredients

Mango habanero recipes are spicy and sweet… and great on a number of yummy recipes!

Different Ways to Use Mango Pepper Sauce:

  • Add it to Homemade Barbecue Sauce in place of sugar and peppers.
  • Give your favorite Mango Salsa Recipe a kick, and add a couple tablespoons to boost heat.
  • Brush it (lightly) over fish before grilling for Fish Tacos.
  • Add a couple tablespoons to Homemade Carnitas and cook the pork in sweet heat.
  • Turn it into a Habanero Mango Marinade and combine the juice of 1 orange, 1/4 cup of water and 2 tablespoons Spicy Mango Habanero Hot Sauce. Then soak your veggies or meats in the sweet spicy marinade.
Spicy Mango Habanero Hot Sauce Recipe

It’s not on the list… but if you don’t already have some… Pick up some rubber gloves while you’re out shopping. You’ll see why that’s important in the next section.

Shopping List for Mango Habanero Pepper Sauce:

  • Habanero chilies
  • Mango (fresh or frozen)
  • Carrot 
  • White onion 
  • Garlic
  • Salt
  • Apple cider vinegar
  • Lime

Special Tip: You can find all the measurements in the recipe card below. There you can choose how many servings of spicy mango habanero sauce you want to make, and it will do all the measurement math for you! All of the ingredients for this mango habanero dipping sauce can be doubled or tripled with the click of a button.

Up next, how to make mango spicy sauce with habaneros…

How to Make Mango Habanero Sauce

Mango and hot sauce go so well together. The sweetness of the mangos mellow out the extreme heat of the habanero Mexican sauce. Making this spicy hot sauce with habaneros perfectly balanced.

There are a few important items you should pick up or get ready before making this spicy mango sauce…

Important Items to Have Ready Before Making Homemade Hot Sauce:

  • Blender or food processor… if you don’t have a high speed blender, use a food processor
  • Fine mesh strainer… (if you want a chunky hot sauce you can skip)
  • LOTS of hand soap
  • Rubber gloves… you can skip this step, but PLEASE be careful and don’t touch your face (or any other part of yourself) until after you wash your hands several times.
  • Glass jars to store… or freezer bags to freeze in.
Spicy Mango Habanero Hot Sauce Recipe

I really can not stress this more… DO NOT USE HOT WATER when cleaning up after this cooking adventure!

I did, and I maced myself! Full on asthma attack, couldn’t see well. Mace (yeah the stuff you spray in a mugger’s face) is made of spices like habaneros. So NO HOT WATER! You’ll thank me later.

And while we’re at the “disclaimers” don’t touch your eyes, face, don’t touch anything until you wash up well. Men, I’m talking to you… don’t go to the bathroom until you wash your hands VERY well. I know this is a little “TMI” but again, you’ll thank me later!

How to Make Mango Hot Sauce:

  1. Prep the peppers, cut off stems, and add to the blender or food processor. If you don’t want super spicy sauce, remove seeds and discard before adding to blender.
  2. Add the remaining ingredients to the blender or food processor, and blend until smooth.
  3. Add the sauce into a sauce pan over medium heat.
  4. Simmer for 10-15 minutes (stir often to avoid burning) until thick.
  5. Remove from the heat and let cool to room temperature.
  6. Strain the sauce through a fine mesh strainer, then transfer to glass jars and store in the refrigerator for up to 2 weeks (you can also move to freezer bags and freeze leftovers for a later date).

Special Tips:

  • Before you get started, put on rubber gloves. If you do not have any, be very careful handling the peppers, and make sure to triple wash your hands before you touch anything after handling.
  • Throw any seeds and stems into the trash, NOT the garbage disposal. Otherwise when you run the disposal you could essentially mace yourself.
  • Use COLD water to rinse out blender, sauce pan, mesh strainer. Hot water will create a spicy steam, and is (again) like macing yourself!

Special Tip: You can find these directions, along with measurements, nutrition and more in the sharable recipe card in the next section!

Up next, a sharable recipe card for this spicy mango habanero hot sauce recipe….

Spicy Mango Habanero Hot Sauce Recipe

I know you’ll love this homemade hot sauce recipe… and it’s a fun sauce to make and give away as gifts!

I like to add it to small jars and gift it with the recipe card below (you can print it and attach to the bottle!)

Before you get started, PLEASE read the section above where I repeat over and over again the importance of washing your hands several times after making this. And using COLD water to wash up. You’ll thank me later…

Spicy Mango Habanero Hot Sauce Recipe

Hot Mango Sauce with Habaneros {JUST 11 CALORIES}

Lose Weight By Eating
This spicy mango habanero hot sauce can be made hot, or medium. Plus it's sweet and spicy and makes a wonderful hot sauce or marinade.
Below you will learn how to make mango habanero sauce at home. Be sure to read the "Special Tips" so you keep yourself and your family safe while making this spicy mango hot sauce.
5 from 1 vote
Prep Time 5 mins
Cook Time 15 hrs
Cooling Time 1 hr
Total Time 16 hrs 5 mins
Course ingredient, sauce
Cuisine Caribbean, Mexican
Servings 48 servings
Calories 11 kcal

Equipment

  • blender or food processor
  • Fine mesh strainer

Ingredients
  

  • 5 habanero chilies
  • 3 cups mango cubes fresh or frozen
  • 1 carrot sliced
  • 1 white onion sliced
  • 5 cloves garlic
  • 1 teaspoon salt
  • ½ cup apple cider vinegar
  • Juice of 1 lime

Instructions
 

  • Prep the peppers, cut off stems, and add to the blender or food processor. If you don't want super spicy sauce, remove seeds and discard before adding to blender.
  • Add the remaining ingredients to the blender or food processor, and blend until smooth.
  • Add the sauce into a sauce pan over medium heat.
  • Simmer for 10-15 minutes (stir often to avoid burning) until thick.
  • Remove from the heat and let cool to room temperature.
  • Strain the sauce through a fine mesh strainer, then transfer to glass jars and store in the refrigerator for up to 2 weeks (you can also move to freezer bags and freeze leftovers for a later date).

Special Tips:

  • Before you get started, put on rubber gloves. If you do not have any, be very careful handling the peppers, and make sure to triple wash your hands before you touch anything after handling.
  • Throw any seeds and stems into the trash, NOT the garbage disposal. Otherwise when you run the disposal you could essentially mace yourself.
  • Use COLD water to rinse out blender, sauce pan, mesh strainer. Hot water will create a spicy steam, and is (again) like macing yourself!

Notes

Nutrition

Serving: 1TablespoonCalories: 11kcalCarbohydrates: 2.4gProtein: 0.2gFat: 0gSaturated Fat: 0gCholesterol: 0mgSodium: 53mgPotassium: 29mgFiber: 0.3gSugar: 1.8gCalcium: 3mgIron: 0mg
Keyword habanero, hot sauce, mango, salsa
Tried this recipe?Let us know how it was!

Nutrition and Calories in Habanero Mango Hot Sauce

Spicy Mango Habanero Hot Sauce Recipe

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Spicy Mango Habanero Hot Sauce Recipe

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