This is the best raspberry pie recipe to make with fresh berries. Best of all, this easy raspberry pie recipe is only 112 calories per slice thanks to the healthy raspberry pie filling.
This fresh raspberry pie recipe is sticky and sweet just like raspberry pie with canned filling, but with whole berries and far less sugar and calories.
This low calorie recipe for raspberry pie calls for a pre made frozen pie crust. But if you have a favorite pie crust recipe, by all means use that one!
We wanted to keep this homemade raspberry pie recipe as easy as possible, that’s why we opted for frozen pie crusts and whole berries. Plus, we think it makes for the best raspberry pie recipe… ever!
This recipe for raspberry pie is only 112 calories per slice!
The Best Raspberry Pie Recipe
In this article you will find a low calorie raspberry pie filling recipe, and learn how to make raspberry pie healthy and low in calories.
We made this raspberry pie recipe easy by including a shopping list, printable recipe card, nutrition label and more.
Most recipes for raspberry pie filling are high in sugar and calories. But we were able to cut the sugar by half and turn this into a healthy, low calorie raspberry recipe.
Too make this low calorie raspberry pie easy, we’ve supplied you with the following sections.
Read through them for helpful resources, or skip ahead to the recipe card.
What You’ll Find in the this Article:
- Raspberry Pie Ingredients (shopping list!)
- How to Make Raspberry Pie
- The Best Raspberry Pie Recipe (recipe card!)
- Nutrition and Calories in Raspberry Pie
Along with the printable recipe raspberry pie card, you’ll find a “how to” guide on berry pie recipes and tips to make raspberry pie fillings healthy.
In the next section you will find a shopping list for this red raspberry pie, you can take a screenshot on your phone of the shopping list for easy referencing later.
Up next, a shopping list for the best raspberry pie recipe…
Raspberry Pie Ingredients
This fresh raspberry pie recipe truly celebrates raspberries, with 4 cups of fresh raspberries you are sure to have one of the best raspberry recipes. The raspberry pie filling is 3/4 fresh raspberries… with no heat applied to them, so you end up with a sticky sweet, whole raspberry in every bite, perfect raspberry pie!
The next time you find raspberries on sale, be sure to stock up so you can make this low calorie berry pie recipe. You’ll need about 4 pints, so if you find them 2 for $3 or buy one get one, that’s the time to bring out this fresh raspberry pie recipe.
Take a screenshot of this shopping list so you have it handy the next time you go grocery shopping!
Special Tip: You can find measurements in the recipe card below… There you can choose how many berry pies you want to make, and it will do all the math for you with the click of a button!
Raspberry Pie Shopping List:
- (9 inch) frozen pie crust
- Raspberries
- Sugar
- Cornstarch
- Lemon
You can get a gluten-free pie crust, or even choose a chocolate pie crust. Traditionally, this berry pie recipe would call for a traditional pie crust… but any crust will do. Including your favorite pie crust recipe.
In the next section you will learn how to make berry pie with this incredible raspberry pie filling. Follow the “how to” guide for easy to read directions on making a low calorie recipe for raspberry pie.
Up next, find out how to make raspberry pie filling…
How to Make Raspberry Pie
This easy recipe for berry pie can be made in just 10 minutes… it’s the “cooling” that takes the most time. So you can make this fresh raspberry pie quickly and let it set in the fridge until you’re ready to serve… so easy!
The best raspberry pie recipe below cuts half of the sugar from traditional recipes. Instead we celebrate the whole berry and simply make a raspberry pie filling to pour over mounds of fresh berries.
You can bake the pie crust ahead of time, or if you’re using a precooked pie crust you can skip the first step all together.
Special Tip: You can find the directions, measurements, nutrition and more in the recipe card in the following section. You can even email the card to yourself for easy referencing!
How to Make Raspberry Pie:
- Bake the pie crust according to package, then cool completely.
- Meanwhile, add 1 cup of raspberries and 1/2 cup water to a saucepan. Cook over medium heat, stirring often, until raspberries soften, about 5 minutes.
- Strain raspberries through a fine mesh sieve, into a bowl. Discard the seeds and add the mashed raspberries back into the sauce pan along with the sugar.
- In a medium bowl, combine the cornstarch and 1/8 cup water. Mix together until the cornstarch is dissolved. Add to the sauce pan with the mashed berries.
- Heat raspberry mixture over medium heat, stirring until thickened, about 5 minutes. Stir in lemon juice and turn off heat.
- Allow raspberry sauce to cool completely to room temperature.
- To the baked pie crust, add the remaining 3 cups raspberries. Pour raspberry sauce over berries and chill for an hour, until set.
Now that you know how to make low calorie homemade pie filling, you can use it with any berry. This method is fantastic with blackberries and strawberries… Simply swap out the raspberries for the berry (or berries) of choice.
In the next section you will find a sharable recipe card. You can share it to your Pinterest wall and email it to yourself and your foodie friends.
Up next, a sharable recipe card for this low calorie dessert recipe…
The Best Raspberry Pie Recipe
Each slice (yes a traditional sized slice) is just 112 calories! And this sticky sweet raspberry pie filling will knock your socks off!
We were able to cut 1/2 of the sugar and ensure you get at whole berries in each slice. Instead of cooking down all the berries, we just cook down 1/4 of them. Then we pour the sticky sweet sauce over fresh raspberries. I can’t stress this enough, this berry pie is amazing!
In the next section you will find nutrition and calories in raspberry pie in a helpful nutrition label, and below that… more low calorie desserts!
LOW CALORIE Raspberry Pie Recipe
Ingredients
- 1 (9 inch) frozen pie crust
- 4 cups fresh raspberries divided
- ½ cup sugar
- 2 tablespoons cornstarch
- 1 tablespoon lemon juice
Instructions
- Bake the pie crust according to package, then cool completely.
- Meanwhile, add 1 cup of raspberries and 1/2 cup water to a saucepan. Cook over medium heat, stirring often, until raspberries soften, about 5 minutes.
- Strain raspberries through a fine mesh sieve, into a bowl. Discard the seeds and add the mashed raspberries back into the sauce pan along with the sugar.
- In a medium bowl, combine the cornstarch and 1/8 cup water. Mix together until the cornstarch is dissolved. Add to the sauce pan with the mashed berries.
- Heat raspberry mixture over medium heat, stirring constantly, until thickened, about 5 minutes. Stir in lemon juice and turn off heat.
- Allow raspberry sauce to cool completely to room temperature.
- To the baked pie crust, add the remaining 3 cups raspberries. Pour raspberry sauce over berries and chill for an hour, until set.
Nutrition
Up next, nutrition and calories in raspberry pie recipes…
Nutrition and Calories in Raspberry Pie
Not all recipes for raspberry pie are low in calories… but our’s is! We were able to cut the sugar and boost the flavor of this yummy berry pie recipe, all while shaving off 100’s of calories.
The nutrition and calories below are based off 1 serving (1 slice- 12 total in a pie) of the Low Calorie Raspberry Pie Recipe above.
Important Note: As a reminder, at Lose Weight By Eating it is our goal to make you healthier, all-natural versions of your favorite recipes… not all will be “diet worthy” depending on the diet you are on. But they will be healthier versions to help curb your cravings.
Be sure to check out the recipe card above, and if you are on the hunt for more low calorie desserts… you may want to check out the next section!
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