This Low Calorie Raspberry Pie is only 112 calories per slice thanks to the healthy raspberry pie filling.
Ingredient You’ll Need
- 1 (9 inch) frozen pie crust
- 4 cups fresh raspberries
- ½ cup sugar
- 2 tablespoons cornstarch
- 1 tablespoon lemon juice
Low Calorie Raspberry Pie
Healthy Raspberry Pie Meal Prep and Storage
Meal Prep: Bake, then cool and cover. And store in the fridge or freezer for later.
Storage: Cover the entire pie with plastic wrap and then move to a freezer bag to store in the freezer. You can also move single portions into meal prep containers for healthy desserts. Will hold in the fridge for 6 days and the freezer for a month.
Low Calorie Raspberry Pie Recipe
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Low Calorie Raspberry Pie
Ingredients
- 1 (9 inch) frozen pie crust
- 4 cups fresh raspberries divided
- ½ cup sugar
- 2 tablespoons cornstarch
- 1 tablespoon lemon juice
Instructions
- Bake the pie crust according to package, then cool completely.
- Meanwhile, add 1 cup of raspberries and 1/2 cup water to a saucepan. Cook over medium heat, stirring often, until raspberries soften, about 5 minutes.
- Strain raspberries through a fine mesh sieve, into a bowl. Discard the seeds and add the mashed raspberries back into the sauce pan along with the sugar.
- In a medium bowl, combine the cornstarch and 1/8 cup water. Mix together until the cornstarch is dissolved. Add to the sauce pan with the mashed berries.
- Heat raspberry mixture over medium heat, stirring constantly, until thickened, about 5 minutes. Stir in lemon juice and turn off heat.
- Allow raspberry sauce to cool completely to room temperature.
- To the baked pie crust, add the remaining 3 cups raspberries. Pour raspberry sauce over berries and chill for an hour, until set.
Nutrition
About the Author
Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.
After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.
Nutrition and Calories in Raspberry Pie
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Article History:
- Originally written and published March 11, 2021 by Audrey Johns
- Most recent update on May 6, 2024 by Audrey Johns