This is the easiest healthy Mango Sorbet Recipe ever! It only requires 2 ingredients, you don’t need an ice cream maker, and best of all, it’s just 50 calories for 1/2 cup! Along with a low calorie recipe for mango sorbet, you’ll find 4 additional sorbet mango recipes. That’s 5 total recipes, all in one handy recipe card!
Ingredients You’ll Need:
- 2 cups frozen mango chunks
- 1 cup water (plus more as needed)
- More yummy recipes below in recipe card
Low Calorie Mango Sorbet
Healthy Mango Sorbet Meal Prep and Storage
Meal Prep: This makes a great meal prep treat! Simply make the recipe as directed, add to an airtight container and freeze for later.
Storage: Will hold for a month in the freezer.
Low Calorie Mango Sorbet
More Low Calorie Dessert Recipes:
Low Calorie Mango Sorbet
Equipment
Ingredients
Mango Sorbet:
- 2 cups frozen mango chunks
- 1 cup water plus more as needed
Mango Pineapple Sorbet:
- 1 cup frozen mango chunks
- 1 cup frozen pineapple chunks
- 1 cup water plus more as needed
Creamy Mango Sorbet:
- 2 cups frozen mango chunks
- 1 cup almond milk plus more as needed
Coconut Mango Sorbet:
- 2 cups frozen mango chunks
- 1 cup coconut milk plus more as needed
- 2 tablespoons flaked coconut
Strawberry Mango Sorbet:
- 1 cup frozen mango chunks
- 1 cup frozen strawberries
- 1 cup water plus more as needed
- 1 tablespoon honey or maple syrup
Instructions
- Add all the ingredients to a blender and blend until smooth, adding more water as needed to thin.
- Pour mixture into a 9×9-inch glass or metal dish and freeze for 1 hour.
- Remove from the freezer and scrape with a fork, then freeze for another hour.
- Repeat twice: freeze for 2 more hours, scraping twice.
- Transfer mango sorbet to a plastic container and store in the freezer for up to 1 month.
Nutrition
About the Author
Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.
After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.
Nutrition and Calories in Mango Sorbet
More Weight Loss Recipes:
Lose Weight By Eating Cookbooks
Share this Healthy Mango Sorbet Recipe:
Article History:
- Originally written and published February 9, 2021 by Audrey Johns
- Updated on May 17, 2023 by Audrey Johns