Low Calorie Apple Cinnamon Mocktails (8 Calories)

Apple Cinnamon Mocktail Recipe

This Low Calorie Apple Cinnamon Mocktails Recipe is just 8 calories, and it’s perfect for the holidays or anytime! Kids and adults alike will love these non alcoholic apple cider drink recipes.

Apple Cinnamon Mocktail Recipe

Everything You’ll Need

  • 2 teaspoons all natural zero calorie brown sugar (or brown sugar)
  • ½ teaspoon pumpkin pie spice
  • 3 oz Crisp Apple Sparkling Water (or apple cider)
  • 1 cinnamon stick
  • Apple slice (optional garnish)
  • Rosemary Sprig (optional garnish)

Low Calorie Apple Cinnamon Mocktails

Apple Cinnamon Mocktail Recipe

Healthy Mocktails Make Ahead and Storage Tips

Make Ahead – Make the mocktail as directed (feel free to double or triple the amounts to make a large batch). Add to a large lidded jar, or pitcher. Place in the fridge to chill. To serve, mix well and pour over ice.
Refrigerated Drinks – Will hold in the refrigerator for 3 days.

Low Calorie Apple Cinnamon Mocktails Recipe

Low Calorie Apple Cinnamon Mocktails Recipe

Apple Cinnamon Mocktail Recipe

Low Calorie Apple Cinnamon Mocktails (8 CALORIES)

Lose Weight By Eating
This apple cinnamon mocktail recipe is just 8 calories, and it's festive and fun for kids and adults!
If you want to add a splash of alcohol, spiced run or vodka are your best choices here.
Make sure to make the zero calorie sugar rim… it's what makes this apple cider drink to "mocktail" status worthy.
5 from 1 vote
Prep Time 3 minutes
Cook Time 0 minutes
Total Time 3 minutes
Course mocktails
Cuisine American
Servings 1 mocktail
Calories 8 kcal



  • Add the all natural zero calorie brown sugar and pumpkin pie spice to a small plate to make a sugar rim mixture.
  • Lightly wet the rim of a glass with water, then dip it in the zero calorie sugar rim mixture. Roll around so that the rim is covered.
  • Fill the glass with ice.
  • Add the Crisp Apple Sparkling Water or apple cider to a cocktail shaker with the cinnamon stick, then add 1/2 cup ice.
  • Shake for 30-60 seconds until well chilled.
  • Strain into the prepared glass, and garnish.


Serving: 1drinkCalories: 8kcalCarbohydrates: 2.2gProtein: 0gFat: 0gSaturated Fat: 0gCholesterol: 0mgSodium: 0mgPotassium: 1mgFiber: 0.5gSugar: 1.7gCalcium: 2mgIron: 0mg
Keyword drinks, Low Calorie Apple Cinnamon Mocktails, low calorie mocktails, skinny mocktails
Tried this recipe?Let us know how it was!

About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers. 

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.

Nutrition and Calories in Apple Cider Mocktails

Apple Cinnamon Mocktail Recipe

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Apple Cinnamon Mocktail Recipe

Article History:

  • Originally written and published October 29, 2021 by Audrey Johns
  • Recently updated on November 9, 2023 by Audrey Johns

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