This Low Calorie Raspberry Lemonade is just 9 calories and so easy to make! It’s also low carb and low sugar, and can be whipped up in just 15 minutes, I know you will love this sweet drink.
Ingredients You’ll Need
- 1 ¾ cups all-natural zero calorie sweetener (see recipe card) for more options
- 8 cups water
- 1 cup raspberries (fresh or frozen)
- 1 ½ cups lemon juice about 8 lemons
- 1 lemon sliced (optional- for garnish)
- ¼ cup raspberries (optional- for garnish)
Low Calorie Raspberry Lemonade
Healthy Raspberry Lemonade Meal Prep and Storage
Meal Prep: This is a wonderful make ahead drink! Make the lemonade, add to jars and cover (I like to leave room for ice in the jars- and add it when I serve).
Storage: Will hold in the fridge for 5 days.
Low Calorie Raspberry Lemonade
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Low Calorie Raspberry Lemonade
This Low Calorie Raspberry Lemonade is just 9 calories, low in sugar and carbs too!I use my favorite zero calorie all natural sugar (made from real sugar cane!) to sweeten this lemonade, but any sugar will work in it's place. Special Tip: You can swap the lemon juice for lime juice if you want to make a raspberry limeade!
Ingredients
- 1 ¾ cups all-natural zero calorie sweetener
- 8 cups water divided
- 1 cup raspberries fresh or frozen
- 1 ½ cups lemon juice about 8 lemons
- 1 lemon sliced optional- for garnish
- ¼ cup raspberries optional- for garnish
Instructions
- In a small saucepan, combine all-natural zero calorie sweetener, raspberries and 1 cup of water.
- Bring to boil and stir to dissolve all-natural zero calorie sweetener. Cool to room temperature, then refrigerate until chilled.
- Add the raspberry syrup to a blender and blend until smooth.
- Strain the raspberry mixture through a fine mesh strainer, and discard seeds and thick pulp.
- Squeeze all the lemons, and strain out any seeds and most of the pulp.
- In a large pitcher, stir together chilled raspberry syrup, fresh lemon juice and remaining 7 cups of water.
- To serve: Fill a large glass with ice, pour homemade raspberry lemonade over the ice and garnish with a lemon slice and a few raspberries.
Nutrition
Serving: 1cupCalories: 9kcalCarbohydrates: 2.3gProtein: 0.2gFat: 0.1gSaturated Fat: 0gCholesterol: 0mgSodium: 0mgPotassium: 31mgFiber: 0.8gSugar: 1.7gCalcium: 4mgIron: 0mg
Tried this recipe?Let us know how it was!
Nutrition and Calories in Raspberry Lemonade
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