This Sparkling Ice and Baking Soda Drink for Weight Loss is all over the internet, and for good reason. It works!
I did jazz it up a bit and added in even more fat burning ingredients, but I kept them optional so you can add them, or not.
You can really use any flavor of Sparkling Ice, or even La Crox, or any all-natural sparkling soda. But The lemonade sparkling ice is hands down the best, and it’s so amazing in this recipe!
Sparkling Ice and Baking Soda Drink for Weight Loss
What You’ll Find in this Article:
Ingredients in Sparkling Ice and Baking Soda Drink
As I noted above, I like make this with the Lemonade Sparkling Ice flavor, and sometimes that means the Berry, or Strawberry Lemonade flavor.
But you can use your favorite, or even La Crox (though it might not be as sweet) to make this weight loss drink.
Shopping List for Ice and Baking Soda Weight Loss Drink:
- Baking soda
- Lemon
- Lemonade Sparking Ice (Lemonade, Berry Lemonade, or Strawberry Lemonade)
- Strawberries or Raspberries (optional)
- Sprigs of mint (optional)
How to Make Sparkling Ice and Baking Soda
I like to start people off with 1/2 of the drink, just to make sure they like the flavor and can handle the baking soda. That is why the photos have small glasses.
But you can try the entire drink on your first go too. You may burp A-LOT, but that’s it.
How to Make Ice Drink Baking Soda Recipes:
- To a cocktail shaker (or a tall glass) add the baking soda and the lemon juice.
- Stir well to dissolve the baking soda.
- Add in the berries and mint (if using) and use a spoon, fork or muddler to mash at the bottom of the glass.
- Top with Sparkling Ice (slowly so it doesn’t not bubble over) and gently stir with a spoon or straw.
- Pour into a glass (or skip and drink out of the glass) and serve cold.
- Special Note: You can add ice to the drink, but be careful as it might bubble over.
Sparkling Ice and Baking Soda Drink for Weight Loss Recipe
This Weight Loss Baking Soda Drink is easy and can be yummy too. I really recommend using the strawberries and the mint. They both boost the effectiveness of this weight loss drink, plus they make it extra pretty too!
For the Seltzer Water version of this drink, try out this Baking Soda and Seltzer Weight Loss Drink! And for another viral TikTok weight loss recipe, this Pineapple Detox Drink is also great!
More Weight Loss Drink Recipes:
Sparkling Ice and Baking Soda Drink for Weight Loss
Equipment
- Cocktail shaker (or a tall glass – you can serve in this glass too)
- Spoon, Fork, or Muddler
Ingredients
- 2 teaspoons baking soda
- Juice of 1/2 lemon
- 1 bottle chilled Lemonade Sparking Ice (Lemonade, Berry Lemonade, or Strawberry Lemonade)
- 2 strawberries optional
- 5 raspberries optional
- 3 sprigs of mint optional
Instructions
- To a cocktail shaker (or a tall glass) add the baking soda and the lemon juice.
- Stir well to dissolve the baking soda.
- Add in the berries and mint (if using) and use a spoon, fork or muddler to mash at the bottom of the glass.
- Top with Sparkling Ice (slowly so it doesn’t not bubble over) and gently stir with a spoon or straw.
- Pour into a glass (or skip and drink out of the glass) and serve cold.
- Special Note: You can add ice to the drink, but be careful as it might bubble over.
Nutrition
Nutrition and Calories in Baking Soda Drink
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