This low calorie white sangria is skinny and yummy, and it’s just 122 calories! This skinny white sangria recipe can be made with any white wine, but I have found that Pinot Grigio is the best match for the fruit and the brandy.
Ingredients You’ll Need
- 1 bottle dry white wine (like Pinot Grigio)
- ½ cup brandy
- 1 orange
- ¼ cup zero calorie all-natural simple syrup (see recipe card)
- 2 peaches
- 1 cup raspberries
- 2 cups seltzer water
Low Calorie White Sangria
Skinny White Sangria Meal Prep and Storage
Meal Prep: You can meal prep (or make party pitchers) by making the drink and skipping the ice and sparkling water. Then cover (jars are great for this) and store for later.
Storage: Will hold for 2 days in the fridge, or add to the freezer for a month.
Serving: Pour in the sparkling water and serve over ice.
Low Calorie White Sangria Recipe
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Low Calorie White Sangria
This is the best white sangria recipe! It's packed full of flavor, but for less calories than the average glass of sangria!We boosted the flavor with sweet peaches and plump raspberries, so you can enjoy this white summer sangria recipe without guilt!Check out this low calorie sangria recipe today, and find a better ways to enjoy your white wine.
Ingredients
- 1 bottle dry white wine we like Pinot Grigio
- ½ cup brandy
- 1 orange juiced
- ¼ cup zero calorie all-natural simple syrup
- 2 peaches sliced
- 1 cup raspberries
- 2 cups seltzer water
Instructions
- To a large pitcher, mix together wine, orange juice, brandy, and simple syrup.
- Add in the peaches and raspberries. Refrigerate for 2 hours.
- To serve, fill a wine glass 1/2 way full with sangria, top with seltzer and serve cold.
Nutrition
Serving: 1glassCalories: 122kcalCarbohydrates: 12.5gProtein: 0.7gFat: 0.2gSaturated Fat: 0gCholesterol: 0mgSodium: 3mgPotassium: 179mgFiber: 2.7gSugar: 7.9gCalcium: 18mgIron: 1mg
Tried this recipe?Let us know how it was!
Nutrition and Calories in White Sangria
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Article History:
- Originally written and published August 20, 2021 by Audrey Johns
- Updated on May 25, 2023 by Audrey Johns