Low Calorie White Sangria

The Best White Sangria Recipe

This low calorie white sangria is skinny and yummy! ItBets of all, it’s just 122 calories!

This skinny white sangria recipe can be made with any white wine, but I have found that Pinot Grigio is the best match for the fruit and the brandy.

The Best White Sangria Recipe

What makes this white sangria recipe best, it’s just the low calorie count (which is great!)

But the fact that you are less likely to get a hangover because we use an all-natural zero sugar sweetener in place of sugar.

And everyone knows that sugar and alcohol combined is a recipe for disaster!

Low Calorie White Sangria

Ingredients in Low Calorie White Sangria

You can use any white wine to make white sangria recipes. But I have found that the following are the best white wine for wine cocktails.

The Best White Wine for Sangria:

  • Riesling
  • Pinot Grigio (my favorite in sangria recipes)
  • Moscato
  • Sauvignon Blanc

As a former wine writer, I can tell you a good white wine is not super important in this recipe. I recommend looking for a $10 price point.

Most white wines in the $10 price point are surprisingly good, and work well in a white wine cocktail recipe.

The Best White Sangria Recipe

I like pinot Grigio for sangria, but as you saw above, you can choose from several different white wines to make this white sangria with brandy.

Shopping List for Skinny White Sangria Recipe:

  • Dry white wine (we like Pinot Grigio)
  • Brandy
  • Orange
  • Zero calorie all-natural simple syrup (see recipe card!)
  • Peaches
  • Raspberries
  • Seltzer water

Sangria mixtures often call for brandy, but if you want to skip it, or substitute for vodka. That will work in this simple white sangria recipe.

How to Make Low Calorie White Sangria

This easy white summer sangria recipe is easy to make, and perfectly balanced. And the sweet fruit give it a boost of flavor I know you’ll love.

Now that you know what is white sangria made with, let’s move onto making this recipe for skinny white fruity sangria.

The Best White Sangria Recipe

The best white sangria recipes call for different types of fruit, You can swap out the raspberries for strawberries or black berries. You can also muddle the fruit to release more flavor into the sangria with pinot grigio.

How to Make Skinny White Wine Sangria:

  1. To a large pitcher, mix together wine, orange juice, brandy, and simple syrup.
  2. Add in the peaches and raspberries. Refrigerate for 2 hours.
  3. To serve, fill a wine glass 1/2 way full with sangria, top with seltzer and serve cold.

Low Calorie White Sangria Recipe

This low calorie white wine cocktail recipe is easy to make, and perfect on a hot summer day.

Try changing up the fruit in this wine spritzer. I love it with peached and raspberries, but you could try strawberries, blackberries, oranges, nectarines, apples. Just about any fruit works in this low calorie cocktail recipe.

Raspberry Peach White Sangria (JUST 122 CALORIES)

Low Calorie White Sangria Recipe

Lose Weight By Eating
This is the best white sangria recipe! It's packed full of flavor, but for less calories than the average glass of sangria!
We boosted the flavor with sweet peaches and plump raspberries, so you can enjoy this white summer sangria recipe without guilt!
Check out this low calorie sangria recipe today, and find a better ways to enjoy your white wine.
5 from 29 votes
Prep Time 5 minutes
Cook Time 0 minutes
Chilling Time: 2 hours
Total Time 2 hours 5 minutes
Course cocktails, Drinks
Cuisine Spanish
Servings 8 servings
Calories 122 kcal

Ingredients
  

Instructions
 

  • To a large pitcher, mix together wine, orange juice, brandy, and simple syrup.
  • Add in the peaches and raspberries. Refrigerate for 2 hours.
  • To serve, fill a wine glass 1/2 way full with sangria, top with seltzer and serve cold.

Nutrition

Serving: 1glassCalories: 122kcalCarbohydrates: 12.5gProtein: 0.7gFat: 0.2gSaturated Fat: 0gCholesterol: 0mgSodium: 3mgPotassium: 179mgFiber: 2.7gSugar: 7.9gCalcium: 18mgIron: 1mg
Keyword cocktails, drinks
Tried this recipe?Let us know how it was!

Nutrition and Calories in White Sangria

The nutrition and calories shown below are based off 1 serving (1bout 1/3 cup) of the low calorie with sangria recipe shown in the recipe card above.

Important Note: As a reminder, at Lose Weight By Eating it is my goal to make you healthier, all-natural versions of your favorite recipes… not all will be “diet worthy” depending on the diet you are on. But they will be healthier versions to help curb your cravings.

The Best White Sangria Recipe

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