Low Calorie White Wine Spritzers

Low Calorie White Wine Spritzers

These Low Calorie White Wine Spritzers are just 98 calories and just 0.9g of sugar!

Along with the easy recipe for skinny wine spritzers, I have supplied 6 fun garnishes that can elevate the drink to a fancy cocktail. They can help flavor and even chill the drink, so check them out.

Low Calorie White Wine Spritzers

This wine cocktail is perfect on hot days, or when you want a glass of wine without all the calories! It is especially helpful when you get a bottle of white wine that you don’t love. Make it into a spritzer and you’ll be sure to enjoy it much more.

Low Calorie White Wine Spritzers

Ingredients in Healthy White Wine Spritzers

This low calorie wine cocktail is quick and easy to make! You only need a few ingredients to make the drink, and I have also supplied more yummy garnishes below!

If you have a Sodastream or soda water maker, you can use that and skip buying one ingredient!

Low Calorie White Wine Spritzers

More White Wine Spritzer Garnishes:

  • Strawberries (frozen or fresh)
  • Blueberries (frozen or fresh)
  • Raspberries (frozen or fresh)
  • Peach slices (frozen or fresh)
  • Mint

I like to use frozen fruit in my skinny white wine spritzers. I skip 1/2 of the ice and use the fruit in its place. This not only flavors the drink, but stops it from being watered down by the ice!

How to Make White Wine Spritzers

This quick and easy white wine cocktail takes just 1-2 minutes to make, and is crisp and refreshing!

One important note, when you add in the soda water, do it slowly. It can bubble over if you pour too fast!

Low Calorie White Wine Spritzers

How to Make Skinny White Wine Spritzers:

  1. Fill a wine glass 3/4 full with ice.
  2. Pour wine over the ice, and then slowly pour in the sparkling water.
  3. Add lemon peel and any other garnishes you have chosen.
  4. Serve chilled.

Low Calorie White Wine Spritzers Recipe

These low calorie wine spritzers are great on a hot day, or when you want to cut some calories in your nightly glass of wine.

Here are some more wine based low calorie cocktails I think you’ll love.

Low Calorie White Wine Spritzers

Low Calorie White Wine Spritzers (98 Calories)

Lose Weight By Eating
These Low Calorie White Wine Spritzers are crisp and refreshing, and they come with additional garnishes.
The best white wines for spritzers include Riesling, Pinot Grigio, and Sauvignon Blanc. But you can use Chardonnay and Grenache as well.
Special Tip: Try using frozen fruit as a garnish, you can cut down the ice a little and you'll have a flavorful and less "water downed" drink with frozen fruit in place of 1/2 of the ice.
5 from 4 votes
Prep Time 2 mins
Cook Time 0 mins
Total Time 2 mins
Course cocktails, Drinks
Cuisine American
Servings 1 serving
Calories 98 kcal

Ingredients
  

  • Ice
  • 1/2 cup cold white wine
  • 1/4 cup sparkling water or club soda
  • Lemon peel for garnish

More Wine Spritzer Garnishes:

  • 3 strawberries (frozen or fresh)
  • 1/8 cup blueberries (frozen or fresh)
  • 5 raspberries (frozen or fresh)
  • 2 peach slices (frozen or fresh)
  • 1 sprig mint

Instructions
 

  • Fill a wine glass 3/4 full with ice.
  • Pour wine over the ice, and then slowly pour in the sparkling water.
  • Add lemon peel and any other garnishes you have chosen.
  • Serve chilled.

Nutrition

Serving: 6ozCalories: 98kcalCarbohydrates: 3.2gProtein: 0.1gFat: 0gSaturated Fat: 0gCholesterol: 0mgSodium: 6mgPotassium: 117mgFiber: 0gSugar: 0.9gCalcium: 9mgIron: 0mg
Keyword low calorie wine, white wine spritzer
Tried this recipe?Let us know how it was!

Nutrition and Calories in White Wine Spritzers

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