This popular Low Calorie Purple Fizzy Juice for Weight Loss is packed with fat burning ingredients to help you lose weight fast!. This yummy purple weight loss juice is just 140 calories per serving, low enough to have it a few times a day! I have supplied the best times to have it below, this will help maximize weight loss!

Purple Fizzy Juice Recipe for Weight Loss

Ingredients You’ll Need:

2 cups purple cabbage c
1 cucumber
1 cup blueberries
1 apple cored and
1 teaspoon lemon juice
1 tablespoon apple cider vinegar (optional)
1 cup soda water

Low Calorie Purple Fizzy Juice for Weight Loss

Healthy Purple Fizzy Juice Meal Prep and Storage

Meal Prep: You can meal prep by making the juice ahead of time, and holding off on the soda water. Store in jars in the fridge for later (though this is most effective when made fresh).
Storage: Will hold for 3 days in the fridge.
Serving: Pour over ice, add soda water and enjoy.

Low Calorie Purple Fizzy Juice for Weight Loss

More Low Calorie Protein Breakfast Recipes:

Low Calorie Purple Fizzy Juice for Weight Loss

Lose Weight By Eating

This Low Calorie Purple Fizzy Juice for Weight Loss is packed with fat burning ingredients to help you lose weight fast!

Each serving is just 140 calories, and you could have both servings at once if you like.

Special Tip: Adding the apple cider vinegar will add more fat burning help to this yummy purple juice, it's optional but I do recommend adding it.

5 from 6 votes

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Prep Time 5

Cook Time 0

Total Time 5

Course juice

Cuisine American

Servings servings

Calories 140 kcal

Equipment

Juicer OR Blender

Ingredients

2 cups purple cabbage sliced
1 cucumber sliced
1 cup blueberries
1 apple cored and sliced
1 teaspoon lemon juice
1 tablespoon apple cider vinegar optional
1 cup soda water

Instructions

Blender Directions:

To a blender, combine the cabbage, cucumber, blueberries, apple, lemon juice, and apple cider vinegar (if using).
Add 1 cup of water.
Pulse to get moving, then blend until smooth, adding more water 1/4 cup at a time as needed to thin it.
Add a fine mesh strainer to a large (3 cup) measuring cup, or bowl.
Pour the purple juice into the strainer, extracting the juice from the pulp.
Discard the pulp, and pour the purple juice into 2 glasses filled with ice.
Top off with soda water and serve.

Juicer Directions:

Feed the cabbage, cucumber, blueberries and apple through the juicer per the directions in the manual.
Mix in the lemon juice and apple cider vinegar (if using).
Pour into 2 glasses filled with ice.
Top off with soda water and serve.

Nutrition

Calories: 140kcalCarbohydrates: 35.5gProtein: 2.8gFat: 0.7gSaturated Fat: 0.1gCholesterol: 0mgSodium: 18mgPotassium: 519mgFiber: 7gSugar: 23.6gCalcium: 53mgIron: 2mg

Keyword purple juice, weight loss juice

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About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.