This Low Calorie High Protein Chocolate Granola is just 224 calories and is packed with 12.3g of protein!. I used my favorite plant based chocolate protein powder to make this recipe, but you can use any chocolate protein powder you like.

Ingredients You’ll Need:

2 cups old-fashioned rolled oats
½ cup Chocolate Protein Powder
1 tablespoon coconut oil
2 tablespoons raw sunflower seeds
2 tablespoons flax seeds
½ cup unsweetened apple sauce
½ teaspoon vanilla extract
⅛ teaspoon salt

Low Calorie High Protein Chocolate Granola

Healthy High Protein Chocolate Granola Meal Prep and Storage

Meal Prep: This recipe is idea for meal prep. The longer it cools and sits out, the crunchier it will get. You can make up to a week ahead of time.
Storage: Store in an airtight container in the fridge for up to a week. Not ideal for freezer storage.

Low Calorie High Protein Chocolate Granola

Lose Weight By Eating

This Low Calorie Protein Chocolate Granola is just 224 calories per 1/2 cup and each serving is packed with 12.3g of protein.

Perfect with milk as cereal, over smoothie bowls, or yogurt, this healthy protein granola will add a crunchy boost to your breakfasts.

Special Tip: Click the link below to see the plant based protein powder I used.

5 from 3 votes

Print Recipe Pin Recipe

Prep Time 5

Cook Time 15

Total Time 20

Course Breakfast, Snack

Cuisine American

Servings servings

Calories 224 kcal

Ingredients

2 cups old-fashioned rolled oats
½ cup Chocolate Protein Powder
1 tablespoon coconut oil
2 tablespoons raw sunflower seeds
2 tablespoons flax seeds
½ cup unsweetened apple sauce
½ teaspoon vanilla extract
⅛ teaspoon salt

Instructions

Preheat the oven to 350°.
In a 9 x 9 casserole dish, combine all the granola ingredients, and mix well.
Bake for 15 to 18 minutes, stirring twice, until golden brown.
Remove from the oven and leave uncovered on the countertop overnight to crisp up. Then store in a cool dry place for up to a week.

Nutrition

Calories: 224kcalCarbohydrates: 28.9gProtein: 12.3gFat: 7.2gSaturated Fat: 2.4gCholesterol: 0mgSodium: 93mgPotassium: 61mgFiber: 6gSugar: 4.8gCalcium: 29mg

Keyword chocolate granola, healthy granola, low calorie granola, low calorie high protein granola, protein granola

Tried this recipe?Let us know how it was!

About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.