Low Calorie Purple Fizzy Juice for Weight Loss
This Low Calorie Purple Fizzy Juice for Weight Loss is packed with fat burning ingredients to help you lose weight fast!Each serving is just 140 calories, and you could have both servings at once if you like. Special Tip: Adding the apple cider vinegar will add more fat burning help to this yummy purple juice, it's optional but I do recommend adding it.
Equipment
- Juicer OR Blender
Ingredients
- 2 cups purple cabbage sliced
- 1 cucumber sliced
- 1 cup blueberries
- 1 apple cored and sliced
- 1 teaspoon lemon juice
- 1 tablespoon apple cider vinegar optional
- 1 cup soda water
Instructions
Blender Directions:
- To a blender, combine the cabbage, cucumber, blueberries, apple, lemon juice, and apple cider vinegar (if using).
- Add 1 cup of water.
- Pulse to get moving, then blend until smooth, adding more water 1/4 cup at a time as needed to thin it.
- Add a fine mesh strainer to a large (3 cup) measuring cup, or bowl.
- Pour the purple juice into the strainer, extracting the juice from the pulp.
- Discard the pulp, and pour the purple juice into 2 glasses filled with ice.
- Top off with soda water and serve.
Juicer Directions:
- Feed the cabbage, cucumber, blueberries and apple through the juicer per the directions in the manual.
- Mix in the lemon juice and apple cider vinegar (if using).
- Pour into 2 glasses filled with ice.
- Top off with soda water and serve.
Nutrition
Calories: 140kcalCarbohydrates: 35.5gProtein: 2.8gFat: 0.7gSaturated Fat: 0.1gCholesterol: 0mgSodium: 18mgPotassium: 519mgFiber: 7gSugar: 23.6gCalcium: 53mgIron: 2mg
Tried this recipe?Let us know how it was!