Low Calorie High Protein Yogurt Bowls

These Low Calorie High Protein Yogurt Bowls are just 296 calories and have 40g of protein each!

You get two big cups for under 300 calories, and this extra filling breakfast only requires 3 ingredients.

I always have frozen strawberries on hand, so I made these with strawberries. But any frozen fruit will work, including bananas, mango, blueberries and even berry medley.

Low Calorie High Protein Yogurt Bowls

Ingredients in Healthy Yogurt Smoothie Bowls

As I noted above, you can swap out the strawberries for your favorite fruit. And you can use chocolate protein powder in place of vanilla if you like.

I have supplied some optional toppings below, and you can find measurements in the recipe card below.

Shopping List for Healthy Protein Yogurt Bowls:

• 0% greek yogurt
• Vanilla protein powder (see recipe card below!)
• Frozen strawberries

Optional Toppings:

• Sliced strawberries
• Homemade Granola
• Honey

How to Make Healthy Yogurt Smoothie Bowls

Ideally, you won’t want to add any liquid to the blender, this will mean you have a thicker yogurt. But you can add water 1 tablespoon at a time to get things moving should the mixture be too thick to blend.

How to Make Healthy Protein Yogurt Bowls:

1. Add the yogurt, protein powder, and strawberries to a blender.
2. Pulse to get things moving, then blend until smooth. Add water 1 tablespoon at a time as needed to get things moving.
3. Pour the yogurt into a bowl, add any desired toppings and serve.

Low Calorie High Protein Yogurt Bowl Recipe

These protein yogurt bowls are an easy and quick breakfast that’s packed with protein and fat burning ingredients! Here are more low calorie high protein breakfasts I think you might love.

Nutrition and Calories in Yogurt Smoothie Bowls

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