This Low Calorie Chicken Alfredo Pizza is just 76 calories and has 6.8g of protein per slice.
The calories include all of the toppings including the sauce, cheese, and chicken! So everything you see in the photo.
The healthy chicken Alfredo pizza is flavor packed and so easy to make. The dough does not require any rising time, so you can get dinner on the table in just 20 minutes.
Low Calorie Chicken Alfredo Pizza
What You’ll Find in this Article:
Ingredients in Healthy Chicken Alfredo Pizza
I like to make my own Alfredo sauce. It means I can control the ingredients better and cut lots of calories. If you want to cut sodium from the recipe, this is a great place to do it. Just omit the salt all together.
Of course you can get store-bought Alfredo sauce, but it will change the calories and nutrition.
Finally, it is very important that you use self rising flour, all-purpose flour will not work in this recipe.
Shopping List for Healthy Chicken Alfredo Pizza:
- Self rising flour
- 0% Greek yogurt
- Garlic salt
- Low Alfredo Sauce or store-bought
- Cooked chicken (see tips in the recipe card below!)
- Fat free shredded mozzarella cheese
- Mini tomatoes
- Fresh basil
How to Make Low Calorie Chicken Alfredo Pizza
If you don’t have parchment paper that’s ok. You can flour a clean surface, and add more flour to the top of the dough and roll it out that way.
I like the cleanup ease of using parchment paper, but you can make it either way.
How to Make Healthy Chicken Alfredo Pizza:
- Preheat the oven to 400 degrees, and set out a pizza tray or baking sheet.
- In a mixing bowl, add the flour, yogurt, and garlic salt and mix until combined.
- Form into a ball of dough.
- Lay a piece of parchment paper out on the countertop (it should be the size of the pizza tray you set out).
- Place the dough in the center of the parchment paper. Top the dough with a little flour and a second piece of parchment paper.
- Use a rolling pin to roll it out. It will be about 1/4 inch thick.
- Move the pizza dough to the pizza tray, and remove the top layer of parchment paper.
- Spread the Alfredo sauce over the pizza crust.
- Top with cheese, chicken, and add the tomatoes, and basil.
- Transfer the pizza into the oven and bake for 10-12 minutes.
- When the crust is golden, remove the pizza from the oven, and slice into eight slices.
Low Calorie Chicken Alfredo Pizza Recipe
I know you’ll love this healthy Alfredo pizza recipe! It’s low calorie and packed with flavor and protein! Here are some more low calorie pizza recipes I think you’ll love.
More Low Calorie Pizza Recipes:
Low Calorie Chicken Alfredo Pizza
Equipment
Ingredients
- ⅔ cup self rising flour
- ⅔ cup 0% Greek yogurt
- ¼ teaspoon garlic salt
- ½ cup Low Alfredo Sauce or store-bought
- ½ cup cooked chicken sliced
- ⅓ cup fat free shredded mozzarella cheese
- ¼ cup mini tomatoes sliced
- ⅛ cup fresh basil leaves
Instructions
- Preheat the oven to 400 degrees, and set out a pizza tray or baking sheet.
- In a mixing bowl, add the flour, yogurt, and garlic salt and mix until combined.
- Form into a ball of dough.
- Lay a piece of parchment paper out on the countertop (it should be the size of the pizza tray you set out).
- Place the dough in the center of the parchment paper. Top the dough with a little flour and a second piece of parchment paper.
- Use a rolling pin to roll it out. It will be about 1/4 inch thick.
- Move the pizza dough to the pizza tray, and remove the top layer of parchment paper.
- Spread the Alfredo sauce over the pizza crust.
- Top with cheese, chicken, and add the tomatoes, and basil.
- Transfer the pizza into the oven and bake for 10-12 minutes.
- When the crust is golden, remove the pizza from the oven, and slice into eight slices.
Nutrition
Nutrition and Calories in Chicken Alfredo Pizza
What to Read Next:
Lose Weight By Eating Cookbooks
Share this Low Calorie Healthy Recipe:
