Low Calorie White Pizza
This Low Calorie Chicken Alfredo Pizza is just 76 calorie per slice, and that includes all of the toppings including the sauce!This healthy chicken Alfredo pizza also has 6.8g of protein per slice and is low in sugar and carbs!Special Tip: If you don't feel like cooking chicken or have any chicken leftovers, just get a rotisserie chicken from the store and save yourself lots of time and work.
Equipment
Ingredients
- ⅔ cup self rising flour
- ⅔ cup 0% Greek yogurt
- ¼ teaspoon garlic salt
- ½ cup Low Alfredo Sauce or store-bought
- ½ cup cooked chicken sliced
- ⅓ cup fat free shredded mozzarella cheese
- ¼ cup mini tomatoes sliced
- ⅛ cup fresh basil leaves
Instructions
- Preheat the oven to 400 degrees, and set out a pizza tray or baking sheet.
- In a mixing bowl, add the flour, yogurt, and garlic salt and mix until combined.
- Form into a ball of dough.
- Lay a piece of parchment paper out on the countertop (it should be the size of the pizza tray you set out).
- Place the dough in the center of the parchment paper. Top the dough with a little flour and a second piece of parchment paper.
- Use a rolling pin to roll it out. It will be about 1/4 inch thick.
- Move the pizza dough to the pizza tray, and remove the top layer of parchment paper.
- Spread the Alfredo sauce over the pizza crust.
- Top with cheese, chicken, and add the tomatoes, and basil.
- Transfer the pizza into the oven and bake for 10-12 minutes.
- When the crust is golden, remove the pizza from the oven, and slice into eight slices.
Nutrition
Serving: 1sliceCalories: 76kcalCarbohydrates: 9.6gProtein: 6.8gFat: 0.9gSaturated Fat: 0.3gCholesterol: 8mgSodium: 76mgPotassium: 63mgFiber: 0.4gSugar: 1.2gCalcium: 68mgIron: 1mg
Tried this recipe?Let us know how it was!