Low Calorie Cottage Cheese Breakfast Bowls

Low Calorie Cottage Cheese Breakfast Bowls

These Low Calorie Cottage Cheese Breakfast Bowls are protein packed, and quick and easy to make.

You get 3 big cups for just 315 calories, and each serving of these low calorie breakfast bowls has 33g of protein!

Low Calorie Cottage Cheese Breakfast Bowls

If you’re not a huge fan of the consistency of cottage cheese, you can add it to a food processor and blend until smooth. Or try out these Low Calorie High Protein Yogurt Bowls.

Low Calorie Cottage Cheese Breakfast Bowls

Ingredients in Healthy Cottage Cheese Breakfast Bowls

You can choose the blend of berries you want to use, or use just one type of berries. No matter which blend you use, the protein bowls will still be great.

And if you can’t have almonds, macadamia nuts, pecans, and flax seeds are all good swaps in this.

Low Calorie Cottage Cheese Breakfast Bowls

Shopping List for Cottage Cheese Breakfast Bowls:

  • Fat free cottage cheese
  • All-natural low calorie honey (see recipe card below!) or regular honey
  • Berries: blueberries, raspberries, diced strawberries, blackberries (a mixture of your favorite) 
  • Slivered almonds
  • Chia seeds

How to Make Healthy Cottage Cheese Breakfast Bowls

I like to make this the night before. I mix and assemble the breakfast protein bowls and cover. Then the next day breakfast is already ready.

You can even mix the chia seeds into the cottage cheese mixture if you’re making these ahead of time. They will plump up if you do this.

Low Calorie Cottage Cheese Breakfast Bowls

How to Make Cottage Cheese Protein Breakfast Bowls:

  1. Add the cottage cheese and honey to a bowl and mix together.
  2. Top with berries, almonds and chia seeds.
  3. Serve cold.

Low Calorie Cottage Cheese Breakfast Bowls Recipe

These Low Calorie Cottage Cheese Breakfast Bowls are packed with 33g of protein each! The servings are big, you can make these in just 3 minutes. And best of all you can make them the night before.

Low Calorie Cottage Cheese Breakfast Bowls

Low Calorie Cottage Cheese Protein Bowls

Lose Weight By Eating
These Low Calorie Cottage Cheese Protein Bowls are just 315 calories and are packed with 33g of protein each!
You get a BIG 3 cup breakfast bowl here, enough to keep you full and satisfied all day.
Special Tip: Choose your favorite berries, or what's on sale. Any mix will work great here.
5 from 1 vote
Prep Time 3 minutes
Cook Time 0 minutes
Total Time 3 minutes
Course Breakfast
Cuisine American
Servings 1 serving
Calories 315 kcal

Ingredients
 
 

  • 2 cups fat free cottage cheese
  • 1 tablespoon all-natural low calorie honey or regular honey
  • 1 cup berries blueberries, raspberries, diced strawberries, blackberries
  • 1 tablespoon slivered almonds
  • ½ teaspoon chia seeds

Instructions
 

  • Add the cottage cheese and honey to a bowl and mix together.
  • Top with berries, almonds and chia seeds.
  • Serve cold.
  • Special Note: You can make this the night before, cover and place in the fridge for the next day.

Nutrition

Serving: 3cupsCalories: 315kcalCarbohydrates: 37.8gProtein: 33gFat: 4.6gSaturated Fat: 0.4gCholesterol: 0mgSodium: 1202mgPotassium: 170mgFiber: 5.5gSugar: 26.7gCalcium: 379mgIron: 3mg
Keyword cottage cheese bowls, Healthy Breakfast Bowls, low calorie breakfasts, protein bowls
Tried this recipe?Let us know how it was!

Nutrition and Calories in Cottage Cheese Bowls

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