Low Calorie Mexican Fruit Cups

Mexican Fruit Cups

These Low Calorie Mexican Fruit Cups are just 156 calories and are so easy to make! Perfect for hot summer days, these are the taste of California summers.

Mexican Fruit Cups

Ingredients You’ll Need:

  • 1 large mango
  • 3 cups pineapple
  • 4 cups watermelon
  • Tajín or chili powder
  • Chamoy or any hot Mexican salsa
  • 2 limes 

Low Calorie Mexican Fruit Cups

Mexican Fruit Cups

Healthy Mexican Fruit Cups Meal Prep and Storage

Meal Prep: You can make this healthy recipe ahead of time and chill in the fridge for later.
Storage: Will hold in the fridge for 5 days, does not hold well in the freezer.

Mexican Fruit Cups

Low Calorie Mexican Fruit Cups

Mexican Fruit Cups

Low Calorie Mexican Fruit Cups

Lose Weight By Eating
These Mexican Fruit Cups are just 156 calories and so easy to make!
You can choose to skip the hot sauce (which we recommend for kids) or use your favorite. But Mexican hot sauce is ideal for this recipe.
Special Tip: Get creative with the fruit, you can use any kind of melon. Or add in jicama, and even cucumbers to cut the sugar.
5 from 1 vote
Prep Time 5 minutes
Total Time 5 minutes
Course Dessert, Snack
Cuisine Mexican
Servings 4 servings
Calories 156 kcal

Ingredients
 
 

Instructions
 

  • Place fruit on cups alternating to ensure each is evenly distributed.
  • Squeeze fresh lime juice over the fruit.
  • Add a dash (about 1/2 teaspoon) of salsa to each cup, and top with a sprinkle (about 1/4 teaspoon) of Tajín to each cup.
  • Serve with a lime wedge on top of each cup.

Nutrition

Serving: 1cupCalories: 156kcalCarbohydrates: 41gProtein: 2.3gFat: 0.7gSaturated Fat: 0.2gCholesterol: 0mgSodium: 359mgPotassium: 441mgFiber: 4.5gSugar: 31.3gCalcium: 44mgIron: 1mg
Keyword Healthy Mexican Fruit Cups, Low Calorie Mexican Fruit Cups, Skinny Mexican Fruit Cups
Tried this recipe?Let us know how it was!

About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers. 

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.

Nutrition and Calories in Mexican Fruit Cups

More Weight Loss Recipes:

Lose Weight By Eating Cookbooks

Share this Healthy Mexican Fruit Cups Recipe:

Mexican Fruit Cups

Article History: