Low Calorie Ricotta Breakfast Bowls

Low Calorie Ricotta Breakfast Bowls

These Low Calorie Ricotta Breakfast Bowls are filling and delicious! The bowls are just 347 calories and packed with 26.9g of protein for a big serving!

I also supplied you with a low calorie homemade granola, though you can absolutely purchase your favorite from the store.

Low Calorie Ricotta Breakfast Bowls

I love these ricotta breakfast bowls with blueberries, but you could use any of your favorite berries.

Low Calorie Ricotta Breakfast Bowls

Shopping List for Healthy Ricotta Bowls

I like use 1/2 ricotta cheese and 1/2 greek yogurt. It helps to reduce the calories and cholesterol, and greek yogurt naturally boosts metabolism!

As noted above and in the recipe card, feel free to swap out the blueberries with your favorite berries or fruit.

Low Calorie Ricotta Breakfast Bowls

Shopping List for Healthy Ricotta Bowls:

  • Part skim ricotta cheese
  • 0% greek yogurt
  • Low Calorie Honey (see recipe card below!) or regular honey
  • Low Calorie Granola
  • Unsweetened coconut flakes
  • Fresh blueberries (or your favorite berries)
  • Chia seeds

How to Make Healthy Ricotta Bowls

I like make these ricotta protein bowls at night. I cover them and pop the prepared breakfast bowl in the fridge. Then breakfast is ready for me the next morning.

You can also make these in jars (you’ll need a 2 cup jar or larger) and cover. They make great meal prep breakfasts.

Low Calorie Ricotta Breakfast Bowls

How to Make Healthy Ricotta Breakfast Bowls:

  1. In a medium bowl, combine the ricotta cheese, greek yogurt, and honey.
  2. Mix well and taste. Add more honey as needed.
  3. Top with granola, coconut, berries and chia seeds.
  4. Serve cold, or cover and place in the fridge for tomorrow’s breakfast.

Low Calorie Ricotta Breakfast Bowls Recipe

Breakfast bowls are all the rage these days, and for good reason. They are easy, fast, and great for meal prep!

Low Calorie Ricotta Breakfast Bowls

Low Calorie Ricotta Breakfast Bowls

Lose Weight By Eating
These Low Calorie Ricotta Breakfast Bowls are just 347 calories and are packed with 26.9g of protein!
This healthy ricotta breakfast bowl is quick and easy, and is great for making ahead and meal prep.
Special Tip: To keep the calories low, I used 1/2 ricotta and 1/2 greek yogurt. If you prefer to use all ricotta, you can simply replace the greek yogurt with more ricotta cheese.
5 from 1 vote
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Servings 1 serving
Calories 347 kcal

Ingredients
 
 

  • ½ cup part skim ricotta cheese
  • ½ cup greek yogurt
  • 1 ½ tablespoon Low Calorie Honey or regular honey
  • ¼ cup Low Calorie Granola
  • 1 tablespoon unsweetened coconut flakes
  • cup fresh blueberries or your favorite berries
  • ½ teaspoon chia seeds

Instructions
 

  • In a medium bowl, combine the ricotta cheese, greek yogurt, and honey.
  • Mix well and taste. Add more honey as needed.
  • Top with granola, coconut, berries and chia seeds.
  • Serve cold, or cover and place in the fridge for tomorrow’s breakfast.

Nutrition

Serving: 1.5cupsCalories: 347kcalCarbohydrates: 29.7gProtein: 26.9gFat: 14gSaturated Fat: 7.7gCholesterol: 38mgSodium: 190mgPotassium: 380mgFiber: 4.5gSugar: 5.9gCalcium: 475mgIron: 2mg
Keyword breakfats bowls, healthy ricotta bowl, Low Calorie Ricotta Breakfast Bowls, ricotta bowl
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Nutrition and Calories in Ricotta Bowls

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Low Calorie Ricotta Breakfast Bowls