This Low Calorie Pie Crust is easy and fast, and only requires 3 ingredients!

You can make this healthy pie crust for sweet or savory pies and pastries, and you can easily double the recipe to make a bottom and a top crust!

This low calorie healthy pie crust is naturally vegan and you can also make it gluten-free if needed!

Low Calorie Pie Crust

What You’ll Find in this Article:

Ingredients in Healthy Pie Crust (shopping list!)
How to Make Healthy Pie Crust
Low Calorie Pie Crust Recipe (recipe card!)
Nutrition and Calories in Pie Crust

Ingredients in Healthy Pie Crust

I like use unsweetened almond milk to make this recipe, but you can swap it out for any milk you like. It is such a small amount, it won’t change the nutrition too much.

You can also make this a sweet crust by adding in sugar or all-natural sweetener.

Ingredients in Healthy Pie Crust:

All-purpose flour (or Gluten-Free)
Salt
Unsweetened almond milk
All-Natural Zero Calorie Sugar (optional- for sweet crust)

How to Make Healthy Pie Crust

This low calorie crust is easy and fast! And best of all, it works fort sweet or savory dishes.

How to Make Healthy Pie Crust:

Add the flour, salt, and sugar (if using) to a large bowl.
Gradually add in the milk, mixing as you go.
Mix until the dough comes together if you grab a handful and squeeze.
Form into a ball and move to a floured surface.
Roll out and place into a pie pan.
If needed to bake ahead, prick all over with a fork and bake in a 350 degree oven for 15 minutes.

Low Calorie Pie Crust Recipe

This low calorie crust recipe can be made gluten free easy, and is already vegan. Making it great for most diets.

More Low Calorie Recipes:

Low Calorie Pie Crust

Lose Weight By Eating

This Low Calorie Pie Crust needs just 3 ingredients and is quick and easy to make!

You can use gluten free or all-purpose flour to make this healthy pie crust.

Special Tip: If you need a top and a bottom crust, simply click the 2x button below to double the ingredients. Then you will make the dough and divide into two before rolling out.

5 from 5 votes

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Prep Time 5

Cook Time 0

Total Time 5

Course Dessert, ingredient

Cuisine American, French

Servings pie crust

Calories 116 kcal

Ingredients

2 cups all-purpose flour (or Gluten-Free)
½ teaspoon salt
7 teaspoons unsweetened almond milk
2 teaspoons All-Natural Zero Calorie Sugar (optional- for sweet crust)

Instructions

Add the flour, salt, and sugar (if using) to a large bowl.
Gradually add in the milk, mixing as you go.
Mix until the dough comes together if you grab a handful and squeeze.
Form into a ball and move to a floured surface.
Roll out and place into a pie pan.
If needed to bake ahead, prick all over with a fork and bake in a 350 degree oven for 15 minutes.

Nutrition

Calories: 116kcalCarbohydrates: 24gProtein: 3.3gFat: 0.5gSaturated Fat: 0.1gCholesterol: 0mgSodium: 158mgPotassium: 44mgFiber: 0.9gSugar: 0.1gCalcium: 21mgIron: 1mg

Keyword healthy pie crust, low calorie pie crust

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