This Low Calorie Rosé Sangria Recipe is just 87 calories! This skinny fruity rosé cocktail is perfect for summer.

Ingredients You’ll Need:

1 lemon
2 cups strawberries
2-3 tablespoons zero calorie all-natural simple syrup (see recipe card)
1 bottle rosé
⅓ cup vodka
10 mint leaves (plus more for garnish)
2 ¼ cups sparkling water

Low Calorie Rosé Sangria

Skinny Rosé Sangria Meal Prep and Storage

Meal Prep: You can meal prep (or make party pitchers) by making the drink and skipping the ice and sparkling water. Then cover (jars are great for this) and store for later.
Storage: Will hold for 2 days in the fridge, or add to the freezer for a month.
Serving: Pour in the sparkling water and serve over ice.

Low Calorie Rosé Sangria Recipe

More Low Calorie Cocktail Recipes:

Low Calorie Rosé Sangria

Lose Weight By Eating

This low calorie rose sangria recipe is just 87 calories and easy to make!

Adding lemons and strawberries to rose wine makes for a wonderful rose wine cocktail. And we add a healthy dose of vodka to make sure these rose wine drinks are just strong enough.

Try this low calorie rose wine sangria with strawberries, lemons, and vodka. It's light and refreshing, and low enough in calories that it won't hurt your diet.

5 from 2 votes

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Prep Time 5

Marinating and Chilling Time: 1 20

Total Time 1 25

Course cocktails, Drinks

Cuisine Spanish

Servings servings

Calories 87 kcal

Equipment

pitcher

Ingredients

1 lemon sliced into rounds
2 cups strawberries halved
2-3 tablespoons zero calorie all-natural simple syrup
1 bottle rosé chilled
⅓ cup vodka
10 mint leaves plus more for garnish
2 ¼ cups sparkling water

Instructions

Add the lemon rounds and strawberries to the bottom of a pitcher, cover with zero calorie all-natural simple syrup and let sit for 20 minutes.
Pour the rosé wine, vodka, and the mint leaves over the fruit. Stir and refrigerate 1-2 hours until chilled.
Pour 1/3 cup of the rose sangria into ice filled glasses, and then add 1/4 cup sparkling water.
Drop a few pieces of sangria soaked fruit into the glasses and add a mint leaf to each glass to garnish.

Nutrition

Serving: 1glassCalories: 87kcalCarbohydrates: 2.4gProtein: 0.1gFat: 0gSaturated Fat: 0gCholesterol: 0mgSodium: 4mgPotassium: 63mgFiber: 0.1gSugar: 0.9gCalcium: 8mgIron: 0mg

Keyword cocktails, drinks, happy hour, rose, wine

Tried this recipe?Let us know how it was!

About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.