Name: Low Calorie Protein Pancakes
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 2 large eggs; ½ cup 0% Greek yogurt; 2 scoops Vanilla Protein Powder; 1 teaspoon baking powder; 1/3 cup mini chocolate chips; Olive oil spray

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This Low Calorie Chocolate Chip Protein Pancakes is just 84 calories, and has 7.2g of protein per pancake! You can make these healthy protein chocolate chip pancakes in just 10 minutes, and they make great meal prep breakfasts!

Ingredients You’ll Need:

2 large eggs
½ cup 0% Greek yogurt
2 scoops Vanilla Protein Powder
1 teaspoon baking powder
⅓ cup mini chocolate chips
Olive oil spray

Low Calorie Protein Pancakes

Healthy Protein Pancakes Meal Prep and Storage

Meal Prep: You can make these pancakes ahead of t hem for the week. I like to make the pancakes for Sunday breakfast, and I make a double batch for breakfasts all week long.
Storage: Will hold for 6 days in the fridge. Or one month in the freezer.
Reheating: Add to a warm oven (200-250 degrees) for 10-15 minutes or add to the toaster for crispy pancakes.

Low Calorie Protein Pancakes

More Low Calorie High Protein Recipes:

Low Calorie Protein Pancakes

Lose Weight By Eating

These healthy protein pancakes are just 84 calories, and have 7.2g of protein per pancake!

I like top the pancakes with a dollop of coconut whipped cream and a couple extra chocolate chips.

Special Tip: do not overcook the protein pancakes, it will make them rubbery.

5 from 1 vote

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Prep Time 5

Cook Time 5

Total Time 10

Course Breakfast

Cuisine American

Servings pancakes

Calories 84 kcal

Equipment

Griddle or Skillet

Ingredients

Instructions

In a medium bowl, add the eggs and yogurt. Whisk together.
Add the protein powder, baking powder, and chocolate chips. Mix well until smooth. Then let the batter rest for 10 minutes while it thickens.
Meanwhile, preheat the oven to the lowest setting (200 degrees or “warm”) and place a baking sheet in the oven.
Heat a skillet or griddle over medium heat, and spray with olive oil.
Use a 1/4 cup to scoop scoop pancakes onto the hot skillet or griddle.
Cook the pancakes until they bubble on top, about 45-60 seconds. Flip and cook them for just a few more seconds on the second side.
Transfer the cooked pancakes to the warm cookie sheet in the oven while you work on the rest of the batter.
Serve warm with your favorite toppings.

Nutrition

Serving: 1pancakeCalories: 84kcalCarbohydrates: 6.9gProtein: 7.2gFat: 3.4gSaturated Fat: 1.5gCholesterol: 49mgSodium: 44mgPotassium: 104mgFiber: 0.6gSugar: 4gCalcium: 75mgIron: 1mg

Keyword Chocolate Chip Protein Pancakes, Healthy Chocolate Chip Pancakes, Healthy Protein Pancakes, Low calorie Choclate chip pancakes, Low Calorie High Protein Pancakes, low calorie protein pancakes, pancakes, protein, protein pancakes

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About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.