10 Low Calorie Protein Bars for Weight Loss

The 10 Best Protein Bars for Weight Loss

In this article you will find 10 Low Calorie Protein Bars for Weight Loss. Along with 5 reasons why each of these are the best healthy protein bars, and links to add the weight loss protein bars to your shopping cart.

All 10 are natural protein bars, and I made sure to find a good mix of vegan and plant based clean protein bars. And whey/egg based high protein bars. You’ll find the best Low Calorie Protein Bars for Weight Loss for all diets and personal preferences.

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The 10 Best Protein Bars for Weight Loss

All 10 of these protein bar brands make all natural healthy snack bars, and many different flavors as well.

And I’ve supplied you with a homemade healthy protein bar recipe as well… so you can buy or make your protein bars!

The 10 Best Protein Bars for Weight Loss have vegan/plant based, as well as whey/egg based high protein bars…

10 Low Calorie Protein Bars for Weight Loss

In the sections below you will find full color photos of the best protein bars to lose weight. Links to purchase and 5 reasons why each protein bar brands is healthy and a good weight loss option.

All of these natural protein bars are free of preservatives, artificial sweeteners, and dyes. And I love that you can add them to your purse, backpack (and when it’s not too hot) your car for quick and healthy snacks on the go.

1. RXBAR Protein Bars

My favorite all natural protein bars are RXBAR Protein Bars. They come in lots of different flavors, can easily be found at stores, and these high protein bars have the ingredients right on the front.

RXBAR Protein Bars are some of the best protein bars for weight loss. With 12g of protein and all natural ingredients these healthy snack bars are filling and wholesome.

The 10 Best Protein Bars for Weight Loss

5 Reasons to try RXBAR Protein Bars:

  • Each bar has 12g of protein
  • Gluten Free
  • 9 Ingredients or less (no fillers!)
  • No added sugar
  • Lots of different flavors

2. Rise Whey Protein Bars 

These Rise Whey Protein Bars have 20g of protein per bar, and they are only 280 calories! These healthy protein bars come in lots of different flavors, and are made with just 3 all-natural ingredients.

Rise Whey Protein Bars are great weight loss protein bars for meal replacement. They are a little high in calories as a weight loss snack, but make a great breakfast or meal replacement high protein bar for on the go.

The 10 Best Protein Bars for Weight Loss
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5 Reasons to try Rise Whey Protein Bars:

  • Each bar has 20g of protein
  • Only 3 all natural ingredients
  • Come in flavors like caramel, maple, matcha, smores, or sea salt
  • GMO free
  • Made in small batches

3. ALOHA Organic Plant Based Protein Bars

These ALOHA Organic Plant Based Protein Bars are vegan, organic, soy free and have 14g of protein per bar! These low carb protein bars have only 5g of sugar and are the best protein bars for plant based eaters.

ALOHA Organic makes wonderful protein bars to lose weight. They make some of the healthiest bars for vegans and come in lots of yummy flavors.

The 10 Best Protein Bars for Weight Loss
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5 Reasons to try ALOHA Protein Bars:

  • Plant based and Vegan
  • Organic and GMO free
  • Low carb
  • 14g of protein per bar
  • Low sugar protein bars

4. Protein Coffee Energy Bar

The Protein Coffee Energy Bar gives you a boost of protein AND a boost of caffeine, making this one of the best protein bar options for breakfast! I love that I can get my morning jolt of coffee in breakfast form!

Protein Coffee Energy Bar has 16g of protein per bar, is all natural, and this clean protein bar comes with a many back guarantee if you don’t love the flavor.

The 10 Best Protein Bars for Weight Loss
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5 Reasons to try Protein Coffee Energy Bars:

  • 55mg Caffeine per bar
  • 16g of Protein
  • All Natural, Gluten Free, Non GMO
  • Money back guarantee if you don’t love the flavor
  • Only 5 ingredients

5. GoMacro MacroBar Organic Vegan Protein Bars

These GoMacro MacroBar Organic Vegan Protein Bars are all natural and plant based. I love small batch protein bar brands, and this mother daughter owned business is just that.

GoMacro MacroBar Protein Bars come in yummy flavors like Cashew Caramel, Mocha Chocolate Chip, Maple Sea Salt and more… Making these good protein bars for curbing sweet cravings.

The 10 Best Protein Bars for Weight Loss
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5 Reasons to try GoMacro MacroBar Protein Bars:

  • Vegan and plant based
  • Organic and GMO free
  • 11g of protein
  • Gluten free
  • Mother daughter owned business

6. Orgain Organic Plant Based Protein Bar

These Orgain Organic Plant Based Protein Bar are fantastic low calorie protein bars! At just 150 calories this is a great protein bar for weight loss.

Orgain Organic Plant Based Protein Bar is vegan, gluten free, and one of the healthiest protein bars available. Also, this protein bar low sugar comes in lots of yummy flavors like S’mores, Chocolate Brownie, Chocolate Chip Cookie Dough and many more flavors.

The 10 Best Protein Bars for Weight Loss
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5 Reasons to try Orgain Protein Bars:

  • Organic and GMO free
  • Gluten Free
  • Plant Based and Vegan
  • Only 5g of Sugar
  • 10 grams of organic plant based clean protein for just 150 calories

7. good! Snacks Vegan Protein Bars

These good! Snacks Vegan Protein Bars are gluten-free and vegan, plus they come in lots of amazing flavors like Chocolate Mint and Snickerdoodle. These vegan health bars make a great protein bar low sugar and all natural.

GOOD! Snacks Vegan Protein Bars are one of the best brands of protein bars for vegan and plant based eaters. They are one of the best protein bars for weight loss and help curb sweet cravings.

The 10 Best Protein Bars for Weight Loss
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5 Reasons to try good! Snacks Protein Bars:

  • Vegan and plant based
  • 15g of protein per bar
  • Gluten Free, Soy Free, Dairy Free, and Non GMO
  • Low sugar
  • Lots of flavors

8. Picky Bars Real Food Energy Bars

These Picky Bars Real Food Energy Bars were created with fast-acting carbs with long-lasting fats, and a touch of protein for recovery after workouts… Making them a great health bar for enjoying after a workout.

Picky Bars Real Food Energy Bars even makes a caffeine protein bar for extra energy. This is one of the best low calorie protein bars for weight loss, especially for after workout recovery.

The 10 Best Protein Bars for Weight Loss
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5 Reasons to try Picky Bars Real Food Energy Bars:

  • Under 200 calories
  • Low fat protein bars
  • Gluten, dairy, soy, and GMO free
  • All-natural
  • Based on a mix of protein, carbs and healthy fats for a well rounded protein bar

9. HEALTH WARRIOR Chia Bars

These HEALTH WARRIOR Chia Bars are only 100 calories per protein bar, making them great low calorie protein bars for weight loss!

HEALTH WARRIOR Chia Bars come in lots of yummy flavors and are also low sugar protein bars that are packed with Omegas and fiber.

The 10 Best Protein Bars for Weight Loss
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5 Reasons to try HEALTH WARRIOR Chia Bars:

  • Gluten free, non-GMO and made with plant-based ingredients
  • Only 100 calories
  • Just 3g sugar
  • 5g fiber per bar
  • 1000mg of Omega 3

10. KIND Breakfast Protein Bars

These KIND Breakfast Protein Bars are made with 5 super grains, and make for a great meal replacement protein bar!

KIND Breakfast Protein Bars come in several different flavors, and these healthy protein bars are one of the best protein bars for weight loss.

The 10 Best Protein Bars for Weight Loss
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5 Reasons to try KIND Breakfast Protein Bars:

  • Gluten free, Non GMO, 0g Trans Fat, Kosher
  • Full meal replacement
  • 8g of protein
  • All-natural
  • Packed with healthy whole grains

Try This Homemade Low Calorie Protein Bars Recipe:

These homemade healthy protein bars are great weight loss snacks! Plus with the chocolate topping, even kids love these healthy protein bars recipes.

salted dark chocolate protein bars

Low Calorie Salted Chocolate Protein Bars

Lose Weight By Eating
These healthy protein bars are low calorie, high protein, and so easy to make!
Try these no bake protein bars as healthy snacks, or crumble one over some Greek Yogurt as a healthy breakfast.
You can easily make these salted dark chocolate protein bars gluten free by getting gluten free oats.
5 from 40 votes
Prep Time 10 minutes
Cook Time 0 minutes
Cooling Time: 1 hour 20 minutes
Total Time 1 hour 30 minutes
Course Snack
Cuisine American
Servings 12 bars
Calories 179 kcal

Ingredients
  

For the Homemade Protein Bars:

For the Salted Chocolate Drizzle Topping

Instructions
 

  • Line an 9×9 baking dish with parchment paper, leaving a 2 inch overhang.
  • To a medium heat safe bowl, combine the almond butter, low calorie honey, and coconut oil. Heat in the microwave in 10 second increments, mixing in-between until melted and thinned.
  • To the bowl add the oats, protein powder, and flaxseeds. Stir to combine.
  • Add 1 teaspoon of water at a time (as needed- you likely won’t need) until the mixture can be balled up.
  • Press the protein bar mixture evenly into the prepared pan and refrigerate for 1 hour or until firm.
  • Add the chocolate chips, salt and coconut oil to a small heat safe bowl. Heat in the microwave in 10 second increments, mixing in-between until melted and thinned.
  • Drizzle the melted chocolate over the set protein bars.
  • Lift up the the parchment to remove the bars from the baking dish. Transfer to a cutting board, slice into 12 bars (rectangle or squares) and add back to the fridge until the chocolate sets, about 30 minutes.
  • Wrap in parchment paper, or add to snack bags and refrigerate for up to a week. Will hold for 2 months in the freezer.

Notes

salted dark chocolate protein bars

Nutrition

Serving: 1barCalories: 179kcalCarbohydrates: 11.9gProtein: 6.4gFat: 13.1gSaturated Fat: 3.5gCholesterol: 0mgSodium: 138mgPotassium: 5mgFiber: 3.6gSugar: 3.1gCalcium: 57mgIron: 1mg
Keyword protein bars, snacks
Tried this recipe?Let us know how it was!

FAQ – Protein Bars Q&A

What protein bars should I eat to lose weight?

The 10 Best Protein Bars for Weight Loss 
1. RXBAR Protein Bars
2. Rise Whey Protein Bars
3. ALOHA Organic Plant Based Protein Bars
4. Protein Coffee Energy 
More weight loss protein bars included….

Are protein bars OK for weight loss?

Protein bars make great weight loss snacks (around 150 calories) and meal replacements (250-300 calories) on hectic days. These 10 Best Weight Loss Protein Bars can help guide you to pick the best protein bar for your needs…

How many calories should a protein bar have for weight loss?

The ideal protein bar for weight loss will be between 150-250 calories. It will also be all-natural and built for weight loss (and not weight gain!) Check out these 10 Protein Bars for Weight Loss!

Is it OK to eat a protein bar everyday?

Yes, 1 (one) protein bar per day is a great meal replacement or snack when trying to maintain or lose weight. Make sure you pick an all-natural protein bar so it does not cause weight gain. See these 10 Weight Loss Protein Bars

How many protein bars should I eat a day to lose weight?

One (1) Protein Bar Per Day is the ideal amount for weight loss. It’s also important you pick the right protein bar, and we have the 10 Best Protein Bars for Weight Loss right here…

I hope this guide to low cost and healthy protein bars has been helpful! If you are looking to save more money, be sure to check out my Restaurant Spending Guide.

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