Low Calorie Almond Milk Smoothies for Weight Loss

10 Healthy Almond Milk Smoothies for Weight Loss

These Low Calorie Almond Milk Smoothies for Weight Loss are simple and easy to make, and all vegan with optional protein boosts! These simple smoothies can easily be turned into meal replacement smoothies by simply adding the optional oats and protein powder. So you can enjoy these almond milk smoothie recipes for snacks, or full meals.

10 Healthy Almond Milk Smoothies for Weight Loss

Ingredients You’ll Need:

  • 1 cup baby spinach
  • 1 banana sliced and frozen
  • ¼ cup frozen mango chunks
  • ½ cup almond milk
  • ½ cup ice
  • 2 scoops Vanilla Protein Powder optional

Low Calorie Almond Milk Smoothies for Weight Loss

10 Healthy Almond Milk Smoothies for Weight Loss

Healthy Almond Milk Smoothies Meal Prep and Storage

Meal Prep

  • Individual Smoothie Bags – Add the almond milk smoothie ingredients (less any liquid) to a sandwich bag and seal. Store in the freezer (will hold for 1 month in freezer). 
  • Family Sized Smoothie Bags  – Add several servings worth of ingredients (less any liquid) to a gallon freezer bag. Place a 1/2 cup plastic measuring cup in the bag. Close and seal the bag, and store in the freezer (will hold for 1 month in freezer). 
  • Prepared Smoothies – these smoothies are best made fresh, but you can make them ahead of time and store in a clean jar (with a lid) in the fridge. 

Leftover Storage

  • Fridge Storage – Add any leftover smoothie to a jar (I actually serve them in jars so all I have to do is add a lid). Close and store in the fridge for 2-3 days. 
  • Freezer Storage – Pour any leftover smoothie into ice cube molds, and freeze solid (about 4 hours). Then pop out of the mold and move to a freezer bag to avoid freezer burn. Will hold for 1 month in the freezer. 

Low Calorie Almond Milk Smoothies for Weight Loss

10 Healthy Almond Milk Smoothies for Weight Loss

Low Calorie Almond Milk Smoothies for Weight Loss

Lose Weight By Eating
These 10 healthy almond milk smoothies for weight loss are simple, easy and delicious!
You can swap out the vanilla almond milk for original, and all are meant to be unsweetened… though you can use your favorite almond milk be it sweet or not.
You can also easily make all of these smoothies with almond milk vegan, by choosing cashew yogurt, or your favorite vegan yogurt.
5 from 1 vote
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Breakfast, Green Smoothies, meal replacement, Smoothies
Cuisine American
Servings 1 serving
Calories 157 kcal

Equipment

Ingredients
  

Tropical Green Almond Milk Smoothie:

  • 1 cup baby spinach
  • 1 banana sliced and frozen
  • ¼ cup frozen mango chunks
  • ½ cup almond milk
  • ½ cup ice
  • 2 scoops Vanilla Protein Powder optional

Peanut Butter Banana Almond Milk Smoothie:

Mocha Smoothie with Almond Milk:

Banana Vanilla Almond Milk Shake:

Strawberry Vanilla Almond Milk Smoothie:

Blueberry Vanilla Almond Milk Shake:

Orange Vanilla Almond Milk Smoothies:

Frozen Berry Medley Almond Milk Smoothies:

Raspberry Vanilla Smoothies with Almond Milk:

Peach Vanilla Almond Milk Smoothie:

Instructions
 

  • Add the almond milk smoothie ingredients to a blender.
  • Blend until smooth, adding more almond milk 1/8 of a cup at a time to reach desired thickness.
  • Pour into a glass and immediately rinse your blender out (to stop the ingredients from sticking to the inside).

Nutrition

Serving: 1cupCalories: 157kcalCarbohydrates: 35.2gProtein: 3gFat: 2.4gSaturated Fat: 0.3gCholesterol: 0mgSodium: 115mgPotassium: 754mgFiber: 4.9gSugar: 20.2gCalcium: 190mgIron: 2mg
Keyword almond milk, Smoothies
Tried this recipe?Let us know how it was!

About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers. 

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.

Nutrition and Calories in Almond Milk Smoothies

Healthy Almond Milk Smoothies for Weight Loss

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Healthy Almond Milk Smoothies for Weight Loss

Article History:

  • Originally written and published February 10, 2022 by Audrey Johns
  • Most recent update on November 15, 2023 by Audrey Johns