Make these Low Calorie Celery Juice for Weight Loss in a blender or a juicer. Plus, this recipe for celery juice comes in 5 different flavors! The celery juice calories (for this recipe) are just 32 per 8 ounce serving. Making it a great addition to your morning routine, or fantastic to add to your favorite morning juices or smoothies.
Everything You’ll Need:
- 1 large bunch celery
- 3 green apples (optional – see recipe card below)
- 1 lime (optional – see recipe card below)
- ½ lemon (optional – see recipe card below)
- 1 – inch piece of ginger (optional – see recipe card below)
- ½ English cucumber (optional – see recipe card below)
- 1 large green apple (optional – see recipe card below)
Low Calorie Celery Juice for Weight Loss
Healthy Celery Juice Meal Prep and Storage
Meal Prep
- Juice Meal Prep – Add the celery juice ingredients (less any liquid) to a bag or container and seal. Store in the fridge (will hold for 1 week in the fridge).
- Prepared Juices – these juices are best made fresh, but you can make them ahead of time and store in a clean jar (with a lid) in the fridge.
Leftover Storage
- Fridge Storage – Add any leftover juice to a jar (I actually serve them in jars so all I have to do is add a lid). Close and store in the fridge for 2-3 days.
- Freezer Storage – Pour any leftover juice into ice cube molds, and freeze solid (about 4 hours). Then pop out of the mold and move to a freezer bag to avoid freezer burn. Will hold for 1 month in the freezer.
Low Calorie Celery Juice for Weight Loss
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Equipment
- Blender OR Juicer
Ingredients
Celery Juice:
- 1 large bunch celery
Celery Apple Juice:
- 1 large bunch celery
- 3 green apples
Celery Lime Juice:
- 1 large bunch celery
- 1 lime skin removed
Celery Ginger Juice:
- 1 large bunch celery
- ½ lemon
- 1 – inch piece of ginger peeled
Celery Cucumber Juice:
- 1 large bunch celery
- ½ English cucumber
- 1 large green apple
Instructions
How to Make Celery Juice in a Juicer:
- Rinse the celery and other ingredients, making sure to remove all the dirt.
- Place the celery stalks, including the leaves through the juicer.
- If you’re using additional fruits or vegetables, alternate between the celery and the other ingredients.
- Drink immediately (on an empty stomach) for best results.
How to Make Celery Juice in a Blender:
- Rinse the celery and other ingredients, making sure to remove all the dirt.
- Quarter and add 1/3 the celery stalks and other ingredients to a high-speed blender.
- Add 1/2 cup of water.
- Pulse until the celery gets moving, then blend on high, adding more celery as you can.
- Add in the additional ingredients and blend until smooth, adding more water 1/4 cup at a time as needed.
- Pour the blended celery through a find strainer, and discard the pulp.
- Drink immediately (on an empty stomach) for best results.
Notes
The Best Time to Drink Celery Juice for Weight Loss
The best time to drink celery juice is first thing in the morning before you add anything to your stomach. This is when you have the least food in your belly, and will assist in absorbing all the benefits of celery juice. However, that is not always ideal depending on medications and diet restrictions. With that said, on an empty stomach is best, so 1 hour before any meal is also a great time to drink green celery juice. The ideal amount of celery juice to drink is 8 ounces (1 cup). The recipe card in the next section will make 2 servings… which is also a safe amount. Depending on your calorie goal per day, you can enjoy 8-16 ounces of celery juice per day.Nutrition
About the Author
Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.
After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.
Nutrition and Calories in Celery Juice
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Article History:
- Originally written and published on December 21, 2021 by Audrey Johns
- Most recent update on November 15, 2023 by Audrey Johns