Healthy Green Juice Shots {JUST 40 CALORIES}

Healthy Green Juice Shots

These Healthy Green Juice Shots are just 40 calories, and can be made in a juicer or a blender!

Enjoy this health shot recipe in the morning on an empty stomach for best results. You can even drink the entire bottle of these health shots for weight loss as a meal replacement juice recipe.

Healthy Green Juice Shots

You can easily make these health shot recipes with a blender or juicer, we have supplied you directions to make it both ways.

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We recommend making a large batch of this immunity boost juice shot, and take a shot in the morning, before lunch, and right before you go to bed.

These Healthy Green Juice Shots are just 40 calories, and can be made in a juicer or a blender!

Healthy Green Juice Shots

This article will supply you with everything you’ll need to make healthy shot juices.

From a shopping list, to a printable recipe card. You’ll find benefits in green ginger shots, a nutrition label, how to make juice in a blender and more.

To make this immunity juice shot recipe easy, we’ve supplied you with the following sections. Read through them for tips, or skip ahead to the recipe card.

What You’ll Find in this Article:

  • Green Health Shot Ingredients (shopping list!)
  • How to Make a Green Ginger Health Shot
  • Healthy Green Juice Shots (recipe card!)
  • Nutrition and Calories in Green Shot Drinks

Helpful Tip for Shopping: Take a screenshot of the shopping list to your phone. This way you have it at your fingertips the next time you go grocery shopping.

Recipe Card Uses: You can email yourself this recipe card so you can easily search for it (I have a folder in my email just for recipes!) Or print it so you have it handy, and can make notes. You can even pin this green ginger juice shot to Pintrest so it is safely stored for you.

Up next, a shopping list for green health shot drinks…

Green Health Shot Ingredients

These 10 green ginger shot health benefits make the anti inflammatory juice shot a superfood booster.

This immunity booster juice shot can ward off a cold, and also help in the following ways…

10 Green Ginger Shot Health Benefits:

  1. Health Eyes and Improved Vision– Green apples are rich in Vitamin C, Vitamin A, antioxidants, and phytonutrients which are all great for eye health.
  2. Anti Inflammatory and Anticancer– Pears are packed with antioxidants and can help ward off cancer. Parsley is also packed with antioxidants! (1)
  3. Weight Loss– Apples, Apple Cider Vinegar and ginger all aid in weight loss. (2, 3)
  4. Bone Health– Parsley is packed with Vitamin K, which helps support bone health. (4)
  5. Improves Tummy Troubles– Ginger has long been used to support a healthy stomach. It can help ease morning sickness and nausea. (5)
  6. Lowers Blood Sugars– Ginger is great for lowering blood sugars, making it great for diabetics. (6)
  7. Heart Health– Ginger is also great for heart health and reducing heart disease. (7)
  8. Lowers Cholesterol– Ginger can help reduce cholesterol levels! (8)
  9. Protects against Alzheimer’s disease– Ginger helps with memory and helps brain function. (9)
  10. Boosts Metabolism– Apples, apple cider vinegar, ginger and limes all boost metabolism!
Healthy Green Juice Shots

Shopping List for Green Juice Shot for Weight Loss:

  • Green apple
  • Pear
  • English cucumber
  • Flat leaf parsley leaves only
  • Ginger
  • Lime

Special Tip: You can find all the measurements in the recipe card below. There you can choose how many servings of this green health shots juice you want to make. It will do all the measurement math for you! All of the ingredients for green juice shot for energy and weight loss can be doubled or tripled with the click of a button.

Up next, how to make healthy juice shot recipes with a juicer oat a blender…

How to Make a Green Ginger Health Shot

You can easily make these healthy shot recipes with a juicer or a blender.

No matter how you make this morning health shot drink, make sure to get organic ingredients whenever possible. They will have no pesticides… which you really don’t want in a juice recipe.

How to Make Green Juice Shot Recipes:

How to Make Green Health Shots with a Juicer:

  1. Wash all the juice ingredients well and pat dry.
  2. Cut fruit and vegetables into 1-2 inch chunks. Remove any peels.
  3. Place all ingredients in a juicer.
  4. Process into juice according to manufacturer’s directions.

How to Make a Healthy Green Juice Shot in a Blender:

  1. Wash all the weight loss juice ingredients well.
  2. Cut fruit and vegetables into 1-2 inch chunks. Remove any peels and seeds.
  3. Place all ingredients in a blender, plus 1 cup of water.
  4. Pulse until the ingredients start moving, then blend until smooth.
  5. Strain through a find mesh strainer, discard the pulp and drink the juice.

Special Tip: You can find these directions, along with measurements, nutrition and more in the sharable recipe card in the next section!

Up next, a sharable recipe card for the best green ginger shot recipe…

Healthy Green Juice Shots

This green ginger shot recipe for weight loss is just 40 calories and can be made in no time!

Enjoy a shot in the morning for better health… or really boost your health and take on morning, noon and night:

Best Times to Take Green Juice Shots:

  • Morning– take a shot of green juice on an empty stomach
  • Early Afternoon– take another shot on an empty stomach before lunch
  • Before Bed– take your third shot before bed
Healthy Green Juice Shots

Green Ginger Shot Recipe for Weight Loss

Lose Weight By Eating
This healthy green juice shots recipe makes 6 shots at just 40 calories each.
Enjoy these green ginger shots 3 times a day, or just once a day… If you love the juice you can drink the entire batch as a meal replacement.
We've supplied you with directions to make these juice shot recipes in a juicer, or a blender!
5 from 1 vote
Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Course Green Juice, shot
Cuisine American
Servings 6 servings
Calories 40 kcal

Equipment

  • Juicer OR Blender

Ingredients
  

  • 1 green apple
  • 1 pear
  • 1/4 English cucumber
  • 1/2 bunch flat leaf parsley leaves only
  • 1 slice piece ginger 1 inch thick
  • 1 medium lime

Instructions
 

How to Make Green Health Shots with a Juicer:

  • Wash all the juice ingredients well and pat dry.
  • Cut fruit and vegetables into 1-2 inch chunks. Remove any peels.
  • Place all ingredients in a juicer.
  • Process into juice according to manufacturer’s directions.

How to Make a Healthy Green Juice Shot in a Blender:

  • Wash all the weight loss juice ingredients well.
  • Cut fruit and vegetables into 1-2 inch chunks. Remove any peels and seeds.
  • Place all ingredients in a blender, plus 1 cup of water.
  • Pulse until the ingredients start moving, then blend until smooth.
  • Strain through a find mesh strainer, discard the pulp and drink the juice.

Nutrition

Serving: 4ozCalories: 40kcalCarbohydrates: 10.7gProtein: 0.5gFat: 0.2gSaturated Fat: 0gCholesterol: 0mgSodium: 4mgPotassium: 125mgFiber: 2.2gSugar: 6.6gCalcium: 15mgIron: 1mg
Keyword Green Juice
Tried this recipe?Let us know how it was!

Nutrition and Calories in Green Shot Drinks

Healthy Green Juice Shots

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Healthy Green Juice Shots

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