This “Flat Belly Water” Cranberry Juice Detox Drink can help you lose weight, plus detoxify your liver and your body.
The combination of water and cranberry juice, with apple cider vinegar and metabolism boosting orange, can help clear up your skin. It can strengthen your immune system and has may more benefits (which I will share below).


Plus, you’ll learn how to do a cranberry cleanse with this “Flat Belly Water” Cranberry Juice Detox Drink!
This flat belly detox water is yummy and helps control your appetite a bit too… making it great to enjoy as a mid day drink (replace your afternoon coffee or cocktail) to help suppress appetite and detoxify your body too.
This “Flat Belly Water” Cranberry Juice Detox Drink is just 22 calories…
Why You’ll Love This Lean Belly Juice
- Boosts Metabolism – this yummy drink helps speed up metabolism and burn fat!
- Low Calorie – at just 22 calories this delicious drink is a great treat in place of sodas or juices.
- Improves Digestion – thanks to the great health benefits this lean belly juice makes you regular (more benefits below!)
- Reduces Bloat – if you feel bloated, this flat belly juice is perfect as it beats bloating fast!
- Drink Anytime – this may be a popular morning juice recipe (and it is great in the AM) but you can drink it all day long!
- Low Sugar – with unsweetened cranberry juice and all-natural zero calorie sweetener, this yummy juice is low in sugar as well!
“Flat Belly Water” Cranberry Juice Detox Drink
This article will supply you with everything you’ll need to make a detox drink flat belly recipe. From a shopping list, to cranberry water benefits. You’ll find a printable recipe card, a quick Q&A (to help answer all your questions), a nutrition list, and much more.
If you want to make a fizzy morning juice, I’ll show you how to do that as well. You can make this cranberry juice and apple cider vinegar drink flat, or fizzy!


To make this apple cider vinegar and cranberry juice recipe easy, I’ve supplied you with the following helpful sections. Read through them for more information on doing a cranberry juice cleanse, or skip ahead to the printable recipe card.
What You’ll Find in this Article:
- 5 Cranberry Water Benefits
- Cranberry Detox Water Ingredients (shopping list!)
- How to Make Detox Cranberry Juice Drinks
- Cranberry Juice and Apple Cider Vinegar Reviews
- “Flat Belly Water” Cranberry Juice Detox Drink (recipe card!)
- Nutrition and Calories in Cranberry Water Detox Drinks
- FAQ – Cranberry Juice Detox Q&A
- 5 More Fat Burning Drinks
5 Cranberry Water Benefits:
- Weight Loss (apple cider vinegar, cranberry juice, orange juice, and water all help shed excess fat)
- Bladder and Kidney Health (cranberry juice and water help aid in berry bladder and kidney health)
- Improves Skin and Teeth (apple cider vinegar helps whiten teeth, and along with the water, helps hydrate and clear skin)
- Boosts Immunity (apple cider vinegar helps boost immunity)
- Helps Digestion (water and apple cider vinegar helps increase better digestion)
I love this recipe because it tastes amazing, but I make it everyday because it combats bloat and helps me stay slim (or trim down after a weekend of eating out).
Cranberry Detox Water Ingredients
What makes these cranberry drinks the best detox waters for flat belly, are all the amazing benefits that come from the specific ingredients we choose for this detox with cranberry juice.
Each ingredients plays a special roll in this detox water recipe… and I will call out each below so you better understand how this weight loss drink works.


If you want to make a fizzy morning juice, use sparkling water, not still (flat). I like it both ways, but then I have a Sodastream, so I can make this fizzy morning juice recipe without buying soda water.
Shopping List for Cranberry Juice Detox for Weight Loss:
- Water – naturally boosts metabolism and reduces hunger. You can use sparkling or still water to make this detox drink.
- Cranberry Juice – this juice naturally boosts weight loss and helps you burn fat faster. Unsweetened cranberry juice is ideal in this drink.
- Apple Cider Vinegar – from gummies to sodas, everyone is adding this fat burning, appetite suppressing ingredient to their diets.
- All-natural Zero Calorie Simple Syrup – naturally sweeten your drinks with this sweet alternative, my favorite all-natural zero calorie Simple Syrup
- Oranges – packed with vitamin C, oranges naturally boost metabolism and encourage fat burn.
- Raspberries – this may be an optional garnish, but with all the vitamin C in these little metabolism boosters I rerccomend adding them to your drink.
Special Tip: You can find all the measurements in the recipe card below. There you can choose how many servings of this cranberry juice cleanse recipe you want to make. It will do all the measurement math for you! All of the ingredients for apple cider vinegar and cranberry juice weight loss drinks can be doubled or tripled with the click of a button.
Up next, how to make cranberry detox drinks, plus a Q&A section…
How to Make Detox Cranberry Juice Drinks
In this section I will review questions like ” is cranberry juice good for weight loss” and show you how to make this yummy red water for weight loss.
Cranberry Flat Belly Detox Drink Quick Q&A:
Question: Does cranberry juice help with weight loss?
Answer: Unsweetened cranberry juice can help with weight loss as it naturally boosts metabolism. But make sure you get unsweetened cranberry juice, and pair it with more fat burning ingredients like Apple Cider Vinegar, water, and oranges as I did in this detox cranberry drink. (1)
Question: Is cranberry juice good for the liver?
Answer: Cranberry juice contains antioxidants help protect the liver from damage. Furthermore unsweetened cranberry juice is recommended for people with fatty liver disease as it helps the liver to metabolize fats more efficiently. (2)
Question: Does cranberry juice help with bloating?
Answer: Unsweetened cranberry juice can help reduce bloating due to IBS and often due to mensural cycles. The water, and Apple Cider Vinegar in this Detox cranberry water can also help reduce bloat. (3)
Question: Is cranberry juice hydrating?
Answer: Yes, cranberry juice is hydrating. With potassium, sodium, chloride, and calcium, cranberries are known to assist in hydration. The water in this cranberry water detox will also help in hydration.
Question: How much cranberry juice should I drink a day to lose weight?
Answer: I recommend having this cranberry juice detox drink 3 times a day, one hour (or more) before eating. Ideally you want to have this detox water on an empty stomach. For that reason I recommend: 1 glass when you wake up, one glass at 11am, one glass right before bed (cranberries also help you sleep better!)


How to Make Cranberry Juice Detox for Weight Loss:
- To a glass, add the water, cranberry juice, apple cider vinegar, simple syrup, and fresh orange juice.
- Mix together with a spoon or a straw, then top with ice, garnish, and drink.
Special Tip: You can find these directions, along with measurements, nutrition and more in the sharable recipe card below!
Up next, read the reviews for this yummy cranberry detox drink. And if you want an even sweeter version, try my Pineapple Cranberry Weight Loss Drink.
Cranberry Juice and Apple Cider Vinegar Reviews
With almost 50 five star reviews and counting, the reviews are in. People LOVE this cranberry detox drink! I’ve shared some of the reviews here, and you can see all the amazing 5 star reviews in the recipe card below.
“I really noticed the difference right away!”
“I like it a lot. And I have lost weight already.”
People have stated they started seeing weight loss quickly, and it stayed off too! They especially love that the drink is so delicious. It makes a great drink at the end of the day, and unlike a cocktail, it boosts weight loss!
“This is so yummy! I’ve been drinking it everyday!”
“I find it reduces bloat really well. On the odd day I don’t have time to make it, I really feel the difference. I’m sold!”
The best part of this drink, it reduces bloat right away. So you see results same day. And as you keep drinking it, the weight just flys off.
These reviews have been pulled from my Facebook page, and you can review them there too. It’s an amazing community of people who share their experiences with my yummy recipes.
Up next, a recipe card for the best tasting cranberry juice detox recipe…
“Flat Belly Water” Cranberry Juice Detox Drink
This cranberry juice and detox water mash up helps boost weight loss with the Cranberry Juice, ACV (apple cider vinegar), Water, and the Orange Juice.
Make sure to see below for more detox drinks to help you look and feel great, fast!
How to Do a Cranberry Water Cleanse:
- Drink this Cranberry Detox Water 3 times a day, on an empty stomach.
- Have one when you wake up, another an hour before lunch, and your third cranberry water before bed.
- Eat a healthy diet, and drink plenty of water.
Here’s a couple new weight loss drinks that are already reader favorites:
- Purple Fizzy Juice Recipe for Weight Loss
- Fizzy Apple Cider Vinegar Drink
- Chia Seed Weight Loss Drink
- Overnight Weight Loss Drink


Apple Cider Vinegar and Cranberry Detox Drink
Ingredients
- ¾ cup water sparkling or still
- ⅛ cup unsweetened cranberry juice
- 1 tablespoon apple cider vinegar
- ½ teaspoon all-natural zero calorie Simple Syrup
- Juice of 1/2 orange
- 3 raspberries (for garnish) optional
Instructions
- To a glass, add the water, cranberry juice, apple cider vinegar, simple syrup, and fresh orange juice.
- Mix together with a spoon or a straw, then top with ice, garnish, and drink.
Nutrition
You might also want to try the Ice Hack for Weight Loss!
Nutrition and Calories in Cranberry Water Detox Drinks
The nutrition and calories below are based off 1 serving (8oz) of the cranberry juice detox recipe above.
Important Note: As a reminder, at Lose Weight By Eating it is my goal to make you healthier, all-natural versions of your favorite recipes… not all will be “diet worthy” depending on the diet you are on. But they will be healthier versions to help curb your cravings.


FAQ – Cranberry Juice Detox Q&A
Apple Cider Vinegar Juice Benefits:
1. Weight Loss (apple cider vinegar, cranberry juice, orange juice, and water all help shed excess fat)
2. Bladder and Kidney Health (cranberry juice and water help aid in berry bladder and kidney health)
3. Improves Skin and Teeth (apple cider vinegar helps whiten teeth, and along with the water, helps hydrate and clear skin)
4. Boosts Immunity (apple cider vinegar helps boost immunity)
5. Helps Digestion (water and apple cider vinegar helps increase better digestion)
All natural (unsweetened) cranberry juice can help beat bloat and increase metabolism. Pair that with the ingredients of this 22 Calorie Cranberry Juice Detox Drink and you’ll be detoxing faster and removing toxins and fat quickly.
The Best Cranberry Juice Detox Recipe:
3/4 cup water sparkling or still
1/8 cup unsweetened cranberry juice
1 tablespoon apple cider vinegar
1/2 teaspoon all-natural zero calorie Simple Syrup
Juice of 1/2 orange
3 raspberries (for garnish) optional
The Cranberry Detox Juice Cocktail Cleanse Recipe promotes a better immune system. It flushes toxins, improves digestion, and burns fat! Filled with metabolism boosting ingredients, this drink helps you lose weight fast!
Cranberry juice alone is not enough, this ACV + Cranberry Juice Drink Recipe is not just yummy, it’s also just 22 calories and will help remove toxins, increase metabolism, and increase “bathroom” movements for a healthier, thinner, less bloated body.
5 More Fat Burning Drinks
These fat burning drinks help boost metabolism and assist in weight loss. Just like this flat belly water, these drinks help reduce bloat as well.
Plus, all of these fat burning drinks come with their own printable recipe cards… so collect them all and get drinking.
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Article History:
- Originally written and published on December 13, 2021 by Audrey Johns
- Updated on December 15, 2022 by Audrey Johns
- Updated on March 15, 2023 by Audrey Johns
Yes, I would say up to 2 days ahead of time.
Can you mix up several days at a time to have on hand? Thanks
All of the measurements are included in the recipe card 🙂
How much of each do you make the drink with how many ounces of cranberry and how many ounces of apple cider
Worth a try.
Please see the recipe card for all of the amounts!
All I saw were the ingredients. No measurement amounts. It doesn’t help me of I don’t know how much of each ingredient to add.
I’ve never tried it, but what you really want in this recipe is a healthy dose of metabolism boosting vitamin C. That’s important to help burn more fat.
Can I substitute a drop or two of orange essential oil for the orange juice? Or (home-made, organic) orange extract?
I would not recommend it. The diet stuff has fake sugars and preservatives that can cause weight gain. I recommend unsweetened, organic, which you can find at most stores for a reasonable cost.
Can I use the Ocean Spray Diet Cranberry?!
I just tried this recipe, and I love it. Can I mix up a few days of servings at once and store in the refrigerator, or does that reduce the potency?
Thanks!