Low Calorie Apple Cider Vinaigrette Dressing {41 CALORIES}

Apple Cider Vinaigrette Dressing

This low calorie apple cider vinaigrette dressing can be made in a jar or a bowl, and directions for both have been included. I’ve also cut 100’s of calories and lots of fat in this recipe for apple cider vinaigrette by swapping most of the oil out for a secret ingredient…

Apple Cider Vinaigrette Dressing

Ingredients You’ll Need:

  • ¼ cup apple cider vinegar
  • 2 teaspoons Dijon mustard
  • 1 tablespoon honey or maple syrup
  • ½ cup vegetable broth
  • 1 garlic clove minced
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • ⅛ cup extra virgin olive oil

Low Calorie Apple Cider Vinaigrette Dressing

Apple Cider Vinaigrette Dressing

Healthy Apple Cider Vinaigrette Recipes Make Ahead and Storage Tips

Meal Prep: You can meal prep (or make party pitchers) by making the drink and skipping the ice. Then cover (jars are great for this) and store for later.
Storage: Will hold for 2 days in the fridge, or add to the freezer for a month.
Serving: Pour over ice and enjoy.

Low Calorie Apple Cider Vinaigrette Dressing

Apple Cider Vinaigrette Dressing

Low Calorie Apple Cider Vinaigrette Dressing

Lose Weight By Eating
This apple cider vinaigrette dressing is vegan, gluten-free and so easy to make.
Try apple cider vinegar recipe for weight loss with this healthy and easy apple cider vinegar dressing recipe!
This low calorie recipe for apple cider vinegar salad dressing has very little oil, thanks to our healthy swap (vegetavle broth). So you can get all the wonderful benefits of apple cider vinegar, without too many calories or fat.
5 from 1 vote
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course dressing
Cuisine Italian
Servings 8 servings
Calories 41 kcal

Equipment

  • Jar with lid OR Bowl and whisk

Ingredients
 
 

Instructions
 

How to Make Apple Cider Vinaigrette in a JAR:

  • Add all of the ingredients to a medium to large jar.
  • Cover tightly and shake for 30-60 seconds.
  • Uncover, taste, add more salt or pepper as needed, and serve.
  • Will hold in the fridge for 4 days.

How to Make Apple Cider Vinaigrette in a BOWL:

  • Add the apple cider vinegar, dijon mustard, honey, broth, garlic clove, salt and pepper to a medium bowl. Whisk together until the honey and mustard are dissolved.
  • While whisking, slowly pour the olive oil to the bowl.
  • Taste, add more salt or pepper as needed, and serve.
  • Move leftovers to a jar or lidded container. Store in the fridge for up to 4 days.

Nutrition

Serving: 2.5tablespoonsCalories: 41kcalCarbohydrates: 2.6gProtein: 0.4gFat: 3.3gSaturated Fat: 0.5gCholesterol: 0mgSodium: 210mgPotassium: 24mgFiber: 0.1gSugar: 2.2gCalcium: 3mgIron: 0mg
Keyword apple cider vinegar, salad dressing
Tried this recipe?Let us know how it was!

About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers. 

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.

Nutrition and Calories in Apple Cider Vinaigrette Dressing

apple cider vinaigrette dressing

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3 thoughts on “Low Calorie Apple Cider Vinaigrette Dressing {41 CALORIES}”

  1. I’ve never tried it but I don’t see why not. If you do try it, please comment and let me know how it holds up.

  2. Pingback: 5 BEST Healthy Kale Salad Recipes - Lose Weight By Eating

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