This Low Calorie Lemon Vinaigrette Salad Dressing Recipe is just 62 calories and has zero grams of sugar!. The simple lemon vinaigrette recipe below is packed full of flavor, without adding excess sugar, or too much oil.
Ingredients You’ll Need:
- 1 teaspoon finely grated lemon zest
- 2 tablespoons freshly squeezed lemon juice
- 1 teaspoon zero calorie all-natural maple syrup
- 1 teaspoon Dijon mustard
- 1 garlic clove minced or shredded
- ¼ teaspoon salt
- ⅛ teaspoon pepper
- 2 tablespoons water
- 1 tablespoon extra-virgin olive oil or MCT oil
Low CalorieLemon Vinaigrette Salad Dressing
Healthy Lemon Vinaigrette Salad Dressing Meal Prep and Storage
Meal Prep: You can make this healthy recipe ahead of time and chill in the fridge for later. Combine all the ingredients in a storage container, mix well and cover. Then place in the fridge for later.
Storage: Will hold in the fridge for 5 days, does not hold well in the fridge
Low CalorieLemon Vinaigrette Salad Dressing
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Low CalorieLemon Vinaigrette Salad Dressing
Ingredients
- 1 teaspoon finely grated lemon zest
- 2 tablespoons freshly squeezed lemon juice
- 1 teaspoon zero calorie all-natural maple syrup
- 1 teaspoon Dijon mustard
- 1 garlic clove minced or shredded
- ¼ teaspoon salt
- ⅛ teaspoon pepper
- 2 tablespoons water
- 1 tablespoon extra-virgin olive oil or MCT oil
Instructions
How to Make Lemon Vinaigrette in a JAR:
- Add all of the ingredients to a medium to large jar.
- Cover tightly and shake for 30-60 seconds.
- Uncover, taste, add more salt or pepper as needed, and serve.
- Will hold in the fridge for 4 days.
How to Make Lemon Vinaigrette in a BOWL:
- Add the lemon zest, juice, maple, mustard, garlic, salt, pepper and water to a medium bowl. Whisk together until the honey and mustard are dissolved.
- While whisking, slowly pour the olive oil to the bowl.
- Taste, add more salt or pepper as needed, and serve.
- Move leftovers to a jar or lidded container. Store in the fridge for up to 4 days.
Notes
Nutrition
About the Author
Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.
After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.
Nutrition and Calories in Lemon Vinaigrette for Salad
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My favourite low calorie vinaigrette – thank you!
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