Low Calorie Greek Salad Dressing

Low Calorie Greek Salad Dressing Recipe

This low calorie Greek Salad dressing recipe has less oil, and more flavor than the average dressing for greek salad. In this article you will learn how to make the best salad dressing recipes, in a healthy new way… That adds more flavor and cuts calories and fat drastically.

Low Calorie Greek Salad Dressing Recipe

Ingredients You’ll Need:

  • 4 tablespoons fresh lemon juice
  • 4 tablespoons red wine vinegar
  • ½ teaspoon Dijon mustard
  • 1 teaspoon dried oregano
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • 1 garlic clove minced
  • ⅛ cup extra-virgin olive oil
  • ¼ cup vegetable broth

Low Calorie Greek Salad Dressing

low calorie Greek Salad dressing recipe

Healthy Greek Salad Dressing Meal Prep and Storage

Meal Prep: You can make this healthy recipe ahead of time and chill in the fridge for later. Combine all the ingredients in a storage container, mix well and cover. Then place in the fridge for later.
Storage: Will hold in the fridge for 5 days, does not hold well in the fridge.

Low Calorie Greek Salad Dressing Recipe

Low Calorie Greek Salad Dressing

Low Calorie Greek Salad Dressing Recipe

Low Calorie Greek Salad Dressing

Lose Weight By Eating
This homemade Dressing for Greek Salad has less calories and less fat than the average recipe.
We've cut the amount of oil, and replaced it with flavorful vegetable broth.
You can have 2 tablespoons of this Greek Salad dressing recipe for just 44 calories!
5 from 2 votes
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course dressing, topping
Cuisine greek
Servings 6 servings
Calories 44 kcal


  • 4 tablespoons fresh lemon juice
  • 4 tablespoons red wine vinegar
  • ½ teaspoon Dijon mustard
  • 1 teaspoon dried oregano
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • 1 garlic clove minced
  • cup extra-virgin olive oil
  • ¼ cup vegetable broth


  • To a medium bowl or jar, add the lemon juice, vinegar, mustard, oregano, salt, pepper, and garlic.
  • Whisk together or add the lid to the jar and shake well.
  • Add in the oil and broth and whisk or shake again until combined.
  • Serve over Greek Salad, or use as a marinade. Will hold in the fridge, covered, for up to 1 week.


Serving: 2tablespoonsCalories: 44kcalCarbohydrates: 0.8gProtein: 0.4gFat: 4.4gSaturated Fat: 0.7gCholesterol: 0mgSodium: 136mgPotassium: 36mgFiber: 0.2gSugar: 0.3gCalcium: 7mgIron: 0mg
Keyword salad dressing
Tried this recipe?Let us know how it was!
low calorie Greek Salad dressing recipe

About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers. 

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.

Nutrition and Calories in Greek Dressing Recipes

Greek Salad dressing recipe

More Weight Loss Recipes:

Lose Weight By Eating Cookbooks

Share this Low Calorie Recipe:

Greek Salad dressing recipe

Article History:

2 thoughts on “Low Calorie Greek Salad Dressing”

  1. Pingback: 5 BEST Healthy Kale Salad Recipes - Lose Weight By Eating

  2. Pingback: Mediterranean Farro Salad Recipe - Lose Weight By Eating

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating