This Lemon Juice and Baking Soda Drink is quick and easy to make. It takes just 2 minutes and 2 ingredients (not including water).
Best of all, this baking soda weight loss drink is just 7 calories and tastes just like sparkling lemonade!
The best time to have this baking soda lemon juice is on an empty stomach, though it can also help with digestion after a heavy meal.
You can have it up to 2 times a day, so start with it in the morning on an empty stomach. Then have it again to help digest a large meal, or before a meal to boost fat loss.
Lemon Juice and Baking Soda Drink
What You’ll Find in this Article:
Ingredients in Baking Soda and Lemonade Drink
It is important you are using fresh lemon juice, not the stuff you can purchase in a bottle from the store. It might taste the same, but the stuff in the bottle will not help with weight loss. In fact it might actually cause fat storage because of all the preservatives and chemicals.
You will want to get aluminum free baking soda, so check the package and look for “aluminum free”.
Shopping List for Weight Loss Lemonade:
- Fresh lemon juice
- Baking soda
- All-Natural Zero Calorie Simple Syrup (optional- see recipe card)
- Water
How to Make Baking Soda Lemonade
If you want this baking soda lemon juice to be really fizzy (more so than the baking soda will create) you can use soda water or sparkling water. But if you choose to use this in the place of flat water, pour very slowly or it will bubble over.
As noted above, this weight loss lemonade is best drank on an empty stomach. So have it first thing in the morning on an empty stomach.
How to Make a Baking Soda Weight Loss Drink:
- To a tall glass add the lemon juice, baking soda, and simple syrup (if using).
- Mix well to dissolve the baking soda.
- Slowly add the water, top with ice and serve cold.
Lemon Juice and Baking Soda Weight Loss Drink
This quick and easy baking soda and lemonade drink is light and refreshing. If you want it to be sweet, try adding the all-natural simple syrup provided in the recipe card. And if you prefer a protein packed recipe, try this Low Calorie Protein Lemonade!
More Weight Loss Drink Recipes:
Lemon Juice and Baking Soda Drink
Ingredients
- 2 tablespoons fresh lemon juice
- 1 teaspoon baking soda
- 1 teaspoon All-Natural Zero Calorie Simple Syrup optional
- 1 cup water
Instructions
- To a tall glass add the lemon juice, baking soda, and simple syrup (if using).
- Mix well to dissolve the baking soda.
- Slowly add the water, top with ice and serve cold.
Nutrition
Nutrition and Calories in Baking Soda Weight Loss Drink
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