This Chia Seed Drink for Weight Loss is great for boosting weight loss. With 4 ingredients for boosting weight loss, this chia seed water is sure to help you jump start your weight loss.
It’s also known for getting things moving, if you know what I mean. So if you suffer from constipation or digestive issues, this “internal shower” drink will help, and quick!
I like to have this chia seed detox drink in the morning after my shower. I make the drink, place in the fridge, and by the time my hair and makeup is done, the drink is really to consume.
Chia Seed Drink for Weight Loss
What You’ll Find in this Article:
Ingredients in Chia Seed Detox Drink
I recommend getting fresh lemons for this drink. The processed stuff from the store has preservatives that can actually cause weight gain!
And for the best results, raw and unfiltered apple cider vinegar is best. I recommend Braggs ACV.
Chia Seed Detox Drink Ingredients:
- Chia Seeds – packed with fiber to keep you full, chia seeds also help clear out your digestive tract so you look thinner and feel less bloated.
- Apple Cider Vinegar – this metabolism boosting ingredient is known for it’s weight loss and appetite suppression properties.
- Lemon Juice – fresh lemon juice is packed with metabolism boosting vitamin C!
- Water – this count’s as part of your water intake for the day. And don’t forget, water increases metabolism too!
- Honey – the honey is optional, this is a pretty tart drink, so those with a sensitive palate may want to sweeten it a bit.
Boost the flavor and the metabolism boosting and fat burning properties with these add ins. Simply add the ingredients, no need to replace the existing ones with these.
More Weight Loss Ingredients to Add:
- 1/2 teaspoon cayenne pepper
- 1/2 cup organic cranberry juice
- 1/2 cup fresh squeezed grapefruit juice
- 1/2 cup Cucumber Juice
How to Make Chia Seed Drinks for Weight Loss
This recipe is easy and fast to make. It’s the chilling time that takes an hour, so don’t be put off by the timing, it’s a very easy recipe.
Tools and Equipment:
- Jar with a Lid (or a tall glass)
- Measuring spoons
How to Make Internal Shower Drink:
- To a jar (or tall glass) combine the ingredients.
- Cover and shake, or if using a glass, mix with a spoon and cover with plastic wrap.
- Place in the fridge for 1 hour, until the chia seeds swell up.
- Remove from the fridge and drink.
Chia Seed Drink for Weight Loss
This internal shower drink is not everyone’s “cup of tea” it’s tart, but boy does it work! I actually really like the flavor, it’s similar to kombucha. But you can add honey to sweeten it as well.
If you find you don’t love it, I have LOTS of super yummy drink recipes for you, all of these boost weight loss and taste amazing! And even this Low Calorie Chia Seed Pudding!
More Weight Loss Drink Recipes:
Chia Seed Drink for Weight Loss
Ingredients
- 1 tablespoon apple cider vinegar
- 1 tablespoon chia seeds
- Juice of 1/2 lemon (freshly squeezed)
- 1 cup warm water
- 1 teaspoon honey (optional)
Instructions
- To a jar (or tall glass) combine the ingredients.
- Cover and shake, or if using a glass, mix with a spoon and cover with plastic wrap.
- Place in the fridge for 1 hour, until the chia seeds swell up.
- Remove from the fridge and drink.
Nutrition
You might also love this Weight Loss Lemonade Recipe!
Nutrition and Calories in Chia Seed Drinks
More Weight Loss Drinks:
Lose Weight By Eating Cookbooks
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Article History:
- Originally written and published February 20, 2023 by Audrey Johns
- Updated on October 4, 2023 by Audrey Johns
