Low Calorie Chia Seed Drink for Weight Loss

This Low Calorie Chia Seed Drink for Weight Loss drink is easy to make. It's very tart, so I gave the option for added honey.

Special Tip: If you want a vegan sweetener for this drink, try real maple syrup.

5 from 1 vote

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Prep Time 5

Cook Time 0

Chilling Time 1

Total Time 1 5

Course Drinks

Cuisine American

Servings serving

Calories 76 kcal

Ingredients

1 tablespoon apple cider vinegar
1 tablespoon chia seeds
Juice of 1/2 lemon (freshly squeezed)
1 cup warm water
1 teaspoon honey (or zero calorie honey) (optional)

Instructions

To a jar (or tall glass) combine the ingredients.
Cover and shake, or if using a glass, mix with a spoon and cover with plastic wrap.
Place in the fridge for 1 hour, until the chia seeds swell up.
Remove from the fridge and drink.

Nutrition

Serving: 1cupCalories: 76kcalCarbohydrates: 7.5gProtein: 2.5gFat: 4.4gSaturated Fat: 0.5gCholesterol: 0mgSodium: 3mgPotassium: 89mgFiber: 5.3gSugar: 0.4gCalcium: 94mgIron: 1mg

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