The 5 BEST Spinach Blueberry Smoothie Recipes

The 5 Best Spinach Blueberry Smoothie Recipes

In this article you will find the 5 best Spinach Blueberry Smoothie Recipes… actually, 4 smoothies, and one spinach smoothie bowl.

All of these spinach smoothies with blueberries are low calorie, and high nutrition. And they all have optional protein powder add-ins should you like a high protein smoothie.

The 5 Best Spinach Blueberry Smoothie Recipes

Making a spinach and blueberry smoothie is an easy and fast way to make a healthy breakfast.

Strawberry-Basil Iced Green Tea in ... x
Strawberry-Basil Iced Green Tea in Instant Pot

You can also split these easy smoothies with spinach into 2 servings, and envoy them as a healthy snack.

Below you’ll find 4 blueberry smoothies with baby spinach, and one spinach smoothie bowl recipe…

The 5 Best Spinach Blueberry Smoothie Recipes

This article will supply you with everything you’ll need to make a yummy spinach and berry smoothie at home.

10 Green Smoothie Recipes for Quick Weight Loss

From a printable recipe card, to shopping lists for each healthy spinach smoothie, and even a nutrition label and plant based protein powder.

To make this blueberry spinach smoothie weight loss recipe easy, we’ve supplied you with the following sections.

Read through them for helpful resources, or skip ahead to the recipe card for all 5 baby spinach smoothie recipes.

What You’ll Find in this Article:

  • Ingredient Lists for Blueberry Spinach Smoothie Recipes (5 shopping lists!)
  • How to Make a Spinach and Blueberry Smoothie for Weight Loss
  • The 5 Best Spinach Blueberry Smoothie Recipes (recipe card!)
  • Nutrition and Calories in a Blueberry Spinach Smoothie Recipe

Helpful Tip for Shopping: Take a screenshot of the shopping list to your phone. This way you have it at your fingertips the next time you go grocery shopping.

Recipe Card Uses: You can email yourself this recipe card so you can easily search for it (I have a folder in my email just for recipes!) Or print it so you have it handy, and can make notes. You can even pin this spinach blueberry smoothie recipe to Pintrest so it is safely stored for you.

Up next, 5 shopping lists for the blueberry spinach smoothie weight loss recipes…

Ingredient Lists for Blueberry Spinach Smoothie Recipes

With 5 different baby spinach smoothie recipes, you’ll be sure to find one you’ll love.

If you are looking for the bright purple smoothie recipes, you’ll want to grab some frozen packets of açaí… they help overpower the color of the spinach. And they’re packed full of antioxidants too!

The 5 Best Spinach Blueberry Smoothie Recipes

Shopping Lists for 5 “Green” Blueberry Smoothie Recipes:

Banana Blueberry and Spinach Smoothie:

Acai Spinach Blueberry Smoothies:

Avocado Blueberry Spinach Smoothie:

Tropical Berry Spinach Smoothies:

Spinach Blueberry Smoothie Bowl:

Special Tip: You can find all the measurements in the recipe card below. There you can choose how many servings of these good spinach smoothie recipes you want to make. It will do all the measurement math for you! All of the ingredients for the best smoothies with spinach and blueberries can be doubled or tripled with the click of a button.

Up next, how to make a spinach smoothie taste good…

How to Make a Spinach and Blueberry Smoothie for Weight Loss

You can actually make the smoothie bowl a smoothie by thinning it with more water.

And with that said, you can make all 5 of the blueberry spinach smoothie weight loss recipes into smoothie bowls by adding Greek Yogurt, protein powder, and by limiting the liquid.

It also helps to use frozen fruit in smoothie bowls… they tend to thicken up the smoothie.

The 5 Best Spinach Blueberry Smoothie Recipes

How to Make Spinach Smoothies:

  1. Add the ingredients to a blender, if using fresh blueberries add 1/2 cup ice as well.
  2. Blend until smooth, adding more water 1/8 of a cup at a time to reach desired thickness.
  3. Pour into a glass and immediately rinse your blender out (to stop the ingredients from sticking to the inside).

How to Make a Spinach Smoothie Bowl:

  1. Add the ingredients to a blender.
  2. Blend until smooth. It is best not to add more water to keep the smoothie bowl thick, but if you need to, add 1/8 of a cup at a time to reach desired thickness.
  3. Pour into a bowl and immediately rinse your blender out (to stop the ingredients from sticking to the inside).
  4. Add desired toppings and serve.

Special Tip: You can find these directions, along with measurements, nutrition and more in the sharable recipe card in the next section!

Up next, you’ll find 5 versions of a green blueberry smoothie recipe…

The 5 Best Spinach Blueberry Smoothie Recipes

Each of these blueberry and spinach smoothies are yummy.

We love the spinach blueberry banana smoothie for it’s sweetness, the blueberry smoothie bowl for its heartiness.

The tropical spinach smoothie is a favorite in the summers, and the avocado spinach smoothie makes our skin glow after a bad night’s sleep.

There’s something for everyone in these spinach blueberry smoothie recipes… we know you’ll find a favorite!

The 5 Best Spinach Blueberry Smoothie Recipes

5 Blueberry and Spinach Smoothies

Lose Weight By Eating
These 5 blueberry spinach smoothie recipes are healthy and delicious!
Spinach is a very mild green, making it ideal to "hide" in smoothies. The mild flavor is easily overpowered with a big scoop of yummy blueberries.
Try out these 4 smoothies, and 1 smoothie bowl. Starting at just 195 calories (270 calories with the protein powder) they are a low calorie and high nutrition. (Nutrition below is based on first recipe)
5 from 1 vote
Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Course Breakfast, Green Smoothies, meal replacement, Smoothies
Cuisine American
Servings 1 smoothie
Calories 270 kcal

Equipment

  • Blender

Ingredients
  

Banana Blueberry and Spinach Smoothie:

  • 1 banana
  • 1 cup blueberries fresh or frozen
  • 1 cup baby spinach
  • 1/2 cup water
  • 1 scoop Vanilla Protein Powder (optional)

Acai Spinach Blueberry Smoothies:

  • 1 frozen packet acai mostly thawed
  • 1 cup blueberries fresh or frozen
  • 1 cup baby spinach
  • 1/2 cup water
  • 1 scoop Vanilla Protein Powder (optional)

Avocado Blueberry Spinach Smoothie:

  • 1/2 avocado
  • 1/2 apple sliced
  • 1 cup blueberries fresh or frozen
  • 1 cup baby spinach
  • 1/2 cup water
  • 1 scoop Vanilla Protein Powder (optional)

Tropical Berry Spinach Smoothies:

  • 1/2 cup mango fresh or frozen
  • 1/2 cup pineapple fresh or frozen
  • 1/2 cup blueberries fresh or frozen
  • 1 cup baby spinach
  • 1 cup coconut water or water
  • 1 scoop Vanilla Protein Powder (optional)

Spinach Blueberry Smoothie Bowl:

  • 1 cup frozen blueberries
  • 1 cup baby spinach
  • 1/4 cup 0% Greek Yogurt
  • 1/4 cup water
  • 1 scoop Vanilla Protein Powder
  • 1 diced kiwi (for optional topping)
  • 2 tablespoons chopped walnuts (for optional topping)
  • 2 teaspoons unsweetened flaked coconut (for optional topping)

Instructions
 

How to Make Spinach Smoothies:

  • Add the ingredients to a blender, if using fresh blueberries add 1/2 cup ice as well.
  • Blend until smooth, adding more water 1/8 of a cup at a time to reach desired thickness.
  • Pour into a glass and immediately rinse your blender out (to stop the ingredients from sticking to the inside).

How to Make a Spinach Smoothie Bowl:

  • Add the ingredients to a blender.
  • Blend until smooth. It is best not to add more water to keep the smoothie bowl thick, but if you need to, add 1/8 of a cup at a time to reach desired thickness.
  • Pour into a bowl and immediately rinse your blender out (to stop the ingredients from sticking to the inside).
  • Add desired toppings and serve.

Notes

Nutrition

Serving: 2.5cupsSodium: 88mgCalcium: 57mgSugar: 29.5gFiber: 9.7gPotassium: 732mgCholesterol: 0mgCalories: 270kcalSaturated Fat: 0.2gFat: 3gProtein: 13.8gCarbohydrates: 5.5gIron: 4mg
Keyword detox smoothie, Green Smoothies, smoothie bowl, Smoothies
Tried this recipe?Let us know how it was!

Nutrition and Calories in a Blueberry Spinach Smoothie Recipe

Because we have 5 recipes above, we can’t be exact on nutrition.

This nutrition is based off the first recipe, without the protein powder (because everyone has their own favorite).

Spinach Blueberry Smoothie Recipes

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Spinach Blueberry Smoothie Recipes
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