These Low Calorie Ranch Seasoned Potatoes are just 52 calories, and only require 3 ingredients! These healthy potato wedges are great as a low calorie side with steak, pork chops and chicken.
Ingredients You’ll Need
- 2 large gold potatoes or 4 small
- 2 tablespoons Homemade Ranch Seasoning (or store-bought)
- Olive Oil Spray
Low Calorie Ranch Seasoned Potato Wedges
Healthy Roasted Potatoes Meal Prep and Storage
Meal Prep: These are a great meal prep side dish! Add to meal prep containers with your favorite proteins, or batch cook these for the entire week and add to a container, cover and refrigerate.
Storage: Will hold for 6 days in the fridge and 1 month in the freezer.
Reheating: Add to the microwave for 1-3 minutes, or add to the oven at 350 degrees and cook for 10-15 minutes until hot.
Low Calorie Ranch Seasoned Potato Wedges
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Low Calorie Potato Wedges
These ranch seasoned potatoes wedges are just 52 calories per cup (1 large or 2 small potatoes per serving) and so easy to make!Though we do call for homemade ranch seasoning (trust me on this, you probably already have all the ingredients!) you can use store-bought as well. In fact, higher in the article you'll find a store-bought salt free ranch that is all natural and super yummy.These seasoned ranch potatoes are a fantastic side dish, and only require 3 ingredients!
Equipment
Ingredients
- 2 large gold potatoes or 4 small
- 2 tablespoons Homemade Ranch Seasoning or store-bought
- Olive Oil Spray
Instructions
- Fill a large bowl 3/4 full with cold water.
- Preheat oven to 425° and line a rimmed baking sheet with parchment paper.
- Peel the potatoes and cut into 1 inch thick wedges, adding to the bowl of water as you work.
- Let the potatoes soak in the cold water for 10 minutes. Then drain and move to a dry bowl (the potatoes will be wet, that's ok).
- Add the Homemade Ranch Seasoning and toss together until well coated.
- Add the potato wedges to the prepared baking sheet, and spread out so they are not overlapping. Spray with olive oil.
- Bake for 30-35 minutes until browned and crispy on the outside and tender on the inside.
- Serve hot, or cool and add to salads in place of croutons.
Nutrition
Serving: 1cupCalories: 52kcalCarbohydrates: 12gProtein: 1gFat: 0.3gSaturated Fat: 0gCholesterol: 0mgSodium: 1163mgPotassium: 310mgFiber: 2gSugar: 1gCalcium: 1mgIron: 0mg
Tried this recipe?Let us know how it was!
Nutrition and Calories in Roasted Potatoes
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