This Weight Loss Turmeric Coffee Latte is just 55 calories and this healthy turmeric coffee with cinnamon doesn’t require any fancy equipment.
Everything You’ll Need
- ⅔ cup unsweetened almond milk
- 1 teaspoon honey
- ¾ teaspoon ground turmeric
- ⅛ teaspoon ground cinnamon (plus more for garnish)
- ⅛ teaspoon ground ginger
- ⅛ teaspoon pepper
- ⅛ cup hot brewed espresso or strong coffee
Weight Loss Turmeric Coffee Latte
Healthy Turmeric Coffee Meal Prep and Storage
Meal Prep – To make mornings easy, make the spiced almond milk ahead of time, and place it in the fridge. Also set your coffeemaker the night before if you have one that will accommodate. Alternatively, you can make one or more servings, cool completely and add to a large jar and place in the fridge. Follow reheating directions below.
Leftover Storage – Leftover latte hold in the refrigerator for 3 days.
Reheating – Add to a small sauce pot and heat over low heat for 5 minutes until hot. Or add to a microwave safe mug and heat in the microwave for 1-2 minutes until hot.
Weight Loss Turmeric Coffee Latte Recipe
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#1 Weight Loss Turmeric Coffee
Equipment
- Whisk
- small pot
Ingredients
- ⅔ cup unsweetened almond milk
- 1 teaspoon honey
- ¾ teaspoon ground turmeric
- ⅛ teaspoon ground cinnamon plus more for garnish
- ⅛ teaspoon ground ginger
- ⅛ teaspoon pepper
- ⅛ cup hot brewed espresso or strong coffee
Instructions
- In a small pot combine the almond milk, honey, turmeric, cinnamon, ginger, and pepper
- Heat over medium heat until hot, then whisk vigorously until the milk starts to foam.
- Pour the espresso into a coffee cup, top with frothy almond milk mixture.
- Sprinkle with cinnamon, and serve hot
Nutrition
About the Author
Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.
After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.
Nutrition and Calories in Turmeric Coffee
5 Turmeric Coffee Benefits:
- Packed with antioxidants: The turmeric, ginger and cinnamon are all packed full of antioxidants! (1)(2)(3)
- Helps Brain Function and Memory: Cinnamon, ginger, and turmeric help brain function and can reduce memory loss! (4)(5)(6)
- Reduces Inflammation: Turmeric, cinnamon and ginger all help reduce inflammation. (7)(8)(9)
- Lowers Blood Sugar Levels: Cinnamon and ginger are known to lower blood surge levels. (10)(11)
- Protects Against Heart Disease: Cinnamon, turmeric and ginger all help reduce the risk of heart disease! (12)(13)
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Article History:
- Originally written and published June 16, 2021 by Audrey Johns
- Most recent updated on December 6, 2023 by Audrey Johns
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