This low calorie lemonade recipe is just 8 calories and has only 0.9g of sugar! Plus, this low sugar lemonade recipe is all-natural and easy to make. This low sugar recipe uses an all-natural simple syrup recipe that is zero calories and inexpensive.
Ingredients You’ll Need:
- 1 ¾ cups all-natural zero calorie sweetener (or sugar)
- 8 cups water
- 1 ½ cups lemon juice (about 8 lemons)
- 1 lemon sliced (optional- for garnish)
Low Calorie Lemonade
Healthy Lemonade Meal Prep and Storage
Meal Prep: You can meal prep (or make party pitchers) by making the drink and skipping the ice. Then cover (jars are great for this) and store for later.
Storage: Will hold for 2 days in the fridge, or add to the freezer for a month.
Serving: Pour over ice and enjoy.
Low Calorie Lemonade
More Low Calorie Drink Recipes:
Low Calorie Lemonade
Equipment
- Juicer (see photos in article above)
Ingredients
- 1 ¾ cups all-natural zero calorie sweetener
- 8 cups water divided
- 1 ½ cups lemon juice about 8 lemons
- 1 lemon sliced (optional- for garnish)
Instructions
- In a small saucepan, combine all-natural zero calorie sweetener and 1 cup of water.
- Bring to boil and stir to dissolve all-natural zero calorie sweetener. Cool to room temperature, then refrigerate until chilled.
- Squeeze all the lemons, and strain out any seeds, but leave pulp if you like (I do!).
- In a large pitcher, stir together chilled zero-calorie syrup, fresh lemon juice and remaining 7 cups of water.
- To serve: Fill a large glass with ice, pour homemade lemonade over the ice and garnish with a lemon slice.
Nutrition
About the Author
Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.
After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.
Nutrition and Calories in Lemonade
More Weight Loss Recipes:
Lose Weight By Eating Cookbooks
Share this Healthy Lemonade Recipe:
Article History:
- Originally written and published on May 31, 2021 by Audrey Johns
- Updated on March 20, 2023 by Audrey Johns
Pingback: Blueberry Lemonade Recipe (JUST 11 CALORIES)
Pingback: Arnold Palmer Drink Recipe {LOW CALORIE + LOW SUGAR}