Low Calorie Cucumber Water

10 Detox Cucumber Water Recipes for Weight Loss

These Low Calorie 10 Cucumber Water Recipes are yummy and easy to make. They help you lose weight, and reduce bloat too. Learn how to make cucumber water for weight loss with a printable recipe card, and find 10 different ways to make this healthy detox drink.

10 Detox Cucumber Water Recipes for Weight Loss

Ingredients You’ll Need:

  • ½ cucumber washed and sliced
  • 2 liters water

Low Calorie Cucumber Water

10 Detox Cucumber Water Recipes for Weight Loss

Healthy Cucumber Water Prep and Storage

Meal Prep: You can meal prep (or make party pitchers) by making the drink and skipping the ice. Then cover (jars are great for this) and store for later.
Storage: Will hold for 2 days in the fridge, or add to the freezer for a month.
Serving: Pour over ice and enjoy.

benefits of cucumbers in water

Low Calorie Cucumber Water

10 Detox Cucumber Water Recipes for Weight Loss

Low Calorie Cucumber Water

Lose Weight By Eating
These Low Calorie Cucumber Water for weight loss help reduce bloat, increase metabolism and so much more.
The benefits of cucumber water are amazing (see above for more information) and the drinks are so yummy, you'll want to enjoy cucumber water infusion recipes every day!
Special Tip: You can find more cucumber water recipes above in the link to Cucumber Water Benefits!
5 from 31 votes
Prep Time 5 minutes
Marinating Time 1 hour
Total Time 1 hour 5 minutes
Course Drinks
Cuisine American
Servings 1 serving
Calories 15 kcal

Ingredients
 
 

Basic Cucumber Water

  • ½ cucumber washed and sliced
  • 2 liters water

Cucumber Lemon Water

  • I lemon washed and sliced
  • ½ cucumber washed and sliced
  • 2 liters water

Cucumber Mint Water

  • 1 cup fresh mint leaves washed
  • ½ cucumber washed and sliced
  • 2 liters water

Pineapple Cucumber Water

  • 1 cup cubed pineapple
  • ½ cucumber washed and sliced
  • 2 liters water

Blueberry Lemon Cucumber Water

  • 1 cup blueberries
  • 1 lemon washed and sliced
  • ½ cucumber washed and sliced
  • 2 liters water

Strawberry Cucumber Water

  • 1 cup strawberries washed and halved
  • ½ cucumber washed and sliced
  • 2 liters water

Watermelon Cucumber Water

  • 1 cup watermelon
  • ½ cucumber washed and sliced
  • 2 liters water

Lemon Rosemary Cucumber Water

  • 1 large sprig fresh rosemary
  • 1 lemon washed and sliced
  • ½ cucumber washed and sliced
  • 2 liters water

Orange Mint Cucumber Water

  • 1 cup fresh mint leaves washed
  • 1 orange washed and sliced
  • ½ cucumber washed and sliced
  • 2 liters water

Cucumber Cilantro Water

  • 1 cup fresh cilantro washed
  • ½ cucumber washed and sliced
  • 2 liters water

Instructions
 

  • To a carafe or pitcher, add all the fruit and herbs.
  • Use a muddler (or potato masher) to gently mash the fruit and herbs to release their flavors.
  • Add the water, mix together, and let marinate for 2 hours in the fridge before serving.

Special Tips on Making Fruit Infused Water Recipes:

  • Use a Fruit Infused Water Pitcher to make these drinks! The canister in the center of the pitcher will hold the fruit and herbs submerged. This will intensify the flavor!
  • If you don’t have a fruit infused pitcher, add 3 cups of ice to the top of the water. Do not mix, but instead add to the fridge. As the ice slowly melts it will keep the fruit submerged longer. This will intensify the flavor!

Nutrition

Serving: 1literCalories: 15kcalCarbohydrates: 3.6gProtein: 0.7gFat: 0.1gSaturated Fat: 0gCholesterol: 0mgSodium: 40mgPotassium: 160mgFiber: 0.5gSugar: 1.7gCalcium: 54mgIron: 0mg
Keyword Detox Drink, drinks
Tried this recipe?Let us know how it was!
10 Detox Cucumber Water Recipes for Weight Loss
The 10 Best Detox Cucumber Water Recipes for Weight Loss

About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers. 

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.

Nutrition and Calories in Cucumber Water

10 Detox Cucumber Water Recipes for Weight Loss

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10 Detox Cucumber Water Recipes for Weight Loss

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1 thought on “Low Calorie Cucumber Water”

  1. 5 stars
    This was perfect! I lost 10 pounds in a month just from drinking this, It tastes great with mint and lemon, I take this to work with me everyday and it works perfectly, its refreshing and tasty! Definitely recommend this!

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