The BEST Fall Sangria Recipe {LOW CALORIE}

The Best Fall Sangria Recipe

This is the best Fall Sangria Recipe! It’s just 122 calories and has all the wonderful flavors you’ll want in a recipe for holiday sangria.

Make this red sangria recipe for the holidays, or just to celebrate the Fall and Winter seasons.

The Best Fall Sangria Recipe

This easy fall sangria is perfect for all the Fall and Winter holidays. With ingredients like apples, cinnamon, Pomegranate juice and seeds… it’s honors all the holidays and will impress both your guests and your tastebuds.

Make this pomegranate sangria recipe with your favorite red wine… or see our recommendation wine below.

This is the best Fall Sangria Recipe! It’s just 122 calories and is great for Fall and Winter!

The Best Fall Sangria Recipe

This article will supply you with everything you’ll need to make a cinnamon apple sangria recipe at home.

From a shopping list, to a printable recipe card. You’ll even find low calorie tips for making this easy red sangria recipe, a nutrition label and more.

To make this recipe for Fall sangria easy, we’ve supplied you with the following sections.

Read through them for tips and helpful information… or skip ahead to the best red sangria recipe card below.

What You’ll Find in this Article:

  • Holiday Sangria Ingredients (shopping list!)
  • How to Make a Sangria Recipe for the Holidays
  • The Best Fall Sangria Recipe (recipe card!)
  • Nutrition and Calories in Red Wine Sangria

Helpful Tip for Shopping: Take a screenshot of the shopping list to your phone. This way you have it at your fingertips the next time you go grocery shopping.

Recipe Card Uses: You can email yourself this recipe card so you can easily search for it (I have a folder in email just for recipes!) Or print it so you have it handy, and can make notes. You can even pin this apple cinnamon sangria recipe to Pintrest so it is safely stored for you.

Up next, a shopping list, and low calorie tips for making apple sangria recipes…

Holiday Sangria Ingredients

Making Christmas red sangria is easy and fun. It can also be low calorie thanks to the following tips and tricks.

Use them to learn how to make red sangria low calorie… no matter what recipe you choose.

Low Calorie Tips for Making Holiday Sangria Recipes:

  • Zero calorie all-natural simple syrup… this all natural simple syrup is zero calories and helps make this red sangria wine perfectly sweet. It saves calories, carbs and sugar!
  • Seltzer water… skip the lemon lime soda (it’s the wrong flavor for holiday sangria anyway) and use zero calorie club soda or seltzer water.
The Best Fall Sangria Recipe

Shopping List for Holiday Sangria Recipe:

Special Tip: You can find all the measurements in the recipe card below. There you can choose how many servings of this Fall sangria recipe you want to make, and it will do all the measurement math for you! All of the ingredients for the best sangria recipe red can be doubled or tripled with the click of a button.

Up next, how to make a sangria for Fall and Winter…

How to Make a Sangria Recipe for the Holidays

This holiday apple pie sangria recipe is easy and yummy.

We love to serve it for holiday parties and gatherings. Though it’s perfect for sipping in the Fall and Winter, and is my “go to” Halloween drink of choice.

How to Make Easy Pomegranate Sangria Recipes:

  1. To a large pitcher, mix together wine, pomegranate juice, brandy, and simple syrup.
  2. Add in oranges, apples, and cinnamon sticks. Refrigerate for 2 hours.
  3. To serve, fill a wine glass 1/2 way full with sangria, top with seltzer and pomegranate seeds and serve cold.

Special Tip: You can find these directions, along with measurements, nutrition and more in the sharable recipe card in the next section!

Up next, a sharable recipe card for the best Fall sangria recipe…

The Best Fall Sangria Recipe

This holiday sangria recipe is great during both Fall and Winter.

Filled with the flavors of the holidays (Apples, Cinnamon, Pomegranate) it’s perfect for holiday gatherings or just sipping on a chilly Fall or Winter weekend.

The Best Fall Sangria Recipe

The Best Fall Sangria Recipe

Lose Weight By Eating
This is the best Fall sangria recipe for people looking for a delicious drink, that's low in calories.
Our low calorie sangria recipe is only 122 calories per glass!
To make this holiday sangria recipe festive, we leaned on cinnamon and pomegranate to add flavor. Then we added Fall apples and fruits that help make the perfect apple cinnamon sangria.
5 from 1 vote
Prep Time 5 mins
Cook Time 0 mins
Chilling Time: 2 hrs
Total Time 2 hrs 5 mins
Course cocktails, Drinks
Cuisine Spanish
Servings 8 servings
Calories 122 kcal

Ingredients
  

Instructions
 

  • To a large pitcher, mix together wine, pomegranate juice, brandy, and simple syrup.
  • Add in oranges, apples, and cinnamon sticks. Refrigerate for 2 hours.
  • To serve, fill a wine glass 1/2 way full with sangria, top with seltzer and pomegranate seeds and serve cold.

Notes

Nutrition

Serving: 1glassCalories: 122kcalCarbohydrates: 12.5gProtein: 0.7gFat: 0.2gSaturated Fat: 0gCholesterol: 0mgSodium: 3mgPotassium: 179mgFiber: 2.7gSugar: 7.9gCalcium: 18mgIron: 1mg
Keyword cocktails, drinks
Tried this recipe?Let us know how it was!

Nutrition and Calories in Red Wine Sangria

The Best Fall Sangria Recipe

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The Best Fall Sangria Recipe

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