This Low Calorie Beef Taco recipe is just 179 calories and each taco is packed with 27.9g of protein! Try this healthy beef taco recipe tonight!
Ingredients You’ll Need:
- 1 pound ground beef
- Homemade Taco Seasoning below
- Desired shells and toppings below
Low Calorie Beef Taco
Healthy Beef Taco Meal Prep and Storage
Meal Prep: You can meal prep these tacos by cutting up all the toppings and putting them in individual containers. You can even make the beef taco filling and set it aside for later and just reheat when you’re ready to serve.
Storage: The cooked beef will hold in the fridge for 5 days and the freezer for a month.
Reheating: Reheat in the microwave for 1-3 minutes.
Low Calorie Beef Taco Recipe
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Low Calorie Beef Tacos
Ingredients
The Best Beef Tacos:
- 1 pound ground beef
- Homemade Taco Seasoning below
- Desired shells and toppings below
Homemade Taco Seasoning:
- ½ tablespoon chili powder
- ½ tablespoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon ground cumin
- 1 teaspoon Italian seasoning
- ½ teaspoon kosher salt
- ⅛ teaspoon freshly ground black pepper
Optional Tortillas and Toppings:
- Corn tortillas
- Flour tortillas
- Crunchy Corn tortillas
- Diced tomatoes
- Shredded lettuce
- Shredded cheddar cheese
- Guacamole
- Pico de Gallo
- Sliced red onions
Instructions
- Add ground beef to a pan, brown over medium heat.
- Drain out any fat and discard, then add in Homemade Taco Seasoning and 1/4 cup water and mix together.
- Lower the heat to medium-low and cook until the liquid is absorbed, about 5 minutes. Stir often to avoid burning.
- Serve over tortillas, with you favorite toppings.
Nutrition
About the Author
Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.
After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.
Nutrition and Calories in Beef Tacos
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