Name: Low Calorie Scalloped Potatoes
Prep time: 15 min
Cook time: 85 min
Total time: 105 min
Ingredients: Olive Oil Spray; 1 medium onion (chopped); 1 -2 tablespoon flour; 2 cups Unsweetened Almond milk; 2 pounds potatoes (peeled and thinly sliced); 3/4 cup shredded low-fat sharp cheddar cheese; 1 teaspoon salt; 1 ⁄4 teaspoon black pepper

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This Low Calorie Scalloped Potatoes recipe is easy to make, and low in calories. This healthy recipe is just 141 calories, and is great for holiday gatherings, or for a Sunday dinner side dish.

Low Calorie Recipe for Scalloped Potatoes

Ingredients You’ll Need:

Olive Oil Spray
1 medium onion
1 -2 tablespoon flour
2 cups Unsweetened Almond milk
2 pounds potatoes
¾ cup shredded low-fat sharp cheddar cheese
1 teaspoon salt
1⁄4 teaspoon black pepper

Low Calorie Scalloped Potatoes

Healthy Scalloped Potatoes Meal Prep and Storage

Meal Prep: You can make the scalloped potatoes ahead of time and bake, or store to bake later. Simply bake and cool, and cover. Then store (baked or unbaked) for later.
Storage: Will hold in the fridge for 5 days or the freezer for a month.
Reheating: If stored unbaked, bake according to the directions below (thaw out first if frozen). Or to reheat leftovers or pre-cooked, cover with foil and add to a 350 degree oven for 20-30 minutes until warmed through.

Low Calorie Scalloped Potatoes Recipe

More Low Calorie Holiday Side Dishes:

Low Calorie Scalloped Potatoes

Lose Weight By Eating

This low calorie recipe for scalloped potatoes is low in calories and easy to make!

These scalloped cheesy potatoes (also known as an Au Gratin Potatoes Recipe) are only 141 calories! You only need 5 ingredients -not counting salt and pepper- to make this homemade scalloped potatoes with cheese recipe.

5 from 10 votes

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Prep Time 15

Cook Time 1 25

Cooling time 5

Total Time 1 45

Course Side Dish

Cuisine American, French

Servings servings

Calories 141 kcal

Ingredients

Olive Oil Spray
1 medium onion chopped
1 -2 tablespoon flour
2 cups Unsweetened Almond milk
2 pounds potatoes peeled and thinly sliced
¾ cup shredded low-fat sharp cheddar cheese
1 teaspoon salt
1 ⁄4 teaspoon black pepper

Instructions

Pre-heat the oven to 375 degrees.
Lightly coat a 9×13 baking dish with olive oil spray.
Heat a skillet over medium heat, spray with olive oil and add in the onion. Cook, stirring occasionally for 5 minutes.
Stir in flour, then slowly add in milk. Finally, add in the potatoes. Mix and bring to a boil.
Stir in 1/2 cup cheese, salt and black pepper.
Pour mixture into prepared baking dish. Cover with foil and place in the oven.
Bake for 20 minutes, remove the foil and bake for 1 hour more.
Remove from the oven and sprinkle with remaining 1/4 cup cheese. Place back in the oven and broil for 2-5 minutes (watch closely) then remove from the oven.
Cool 5 minutes before serving.

Nutrition

Calories: 141kcalCarbohydrates: 20.5gProtein: 5.1gFat: 4.6gSaturated Fat: 2.4gCholesterol: 11mgSodium: 409mgPotassium: 541mgFiber: 3.3gSugar: 1.9gCalcium: 165mgIron: 1mg

Keyword holiday, potatoes, Side Dish

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About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.