These Low Calorie High Protein Yogurt Bowls are just 296 calories and have 40g of protein each! You get two big cups for under 300 calories, and this extra filling breakfast only requires 3 ingredients.

Low Calorie High Protein Yogurt Smoothie Bowls

Ingredients You’ll Need:

1 cup 0% greek yogurt
2 scoops vanilla protein powder
1 cup frozen strawberries

Low Calorie High Protein Yogurt Bowls

Healthy Protein Yogurt Bowls Meal Prep and Storage

Meal Prep: You can make this healthy recipe ahead of time and chill in the fridge for later.
Storage: Will hold in the fridge for 5 days, does not hold well in the freezer.

Low Calorie High Protein Yogurt Bowls

More Low Calorie Protein Breakfast Recipes:

Low Calorie High Protein Yogurt Bowls

Lose Weight By Eating

These Low Calorie High Protein Yogurt Smoothie Bowls are just 296 calories each, and have 40g of protein per serving!

Toppings or no toppings, the protein packed yogurt recipe is fat burning and so good for you! I know you'll love it.

Special Tip: I like (and always have) frozen strawberries in this recipe. But any frozen fruit will work. It's great with blueberries, mango, and even berry medley mix.

5 from 1 vote

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Prep Time 5

Cook Time 0

Total Time 5

Course Breakfast

Cuisine American

Servings serving

Calories 296 kcal

Equipment

Blender

Ingredients

1 cup 0% greek yogurt
2 scoops vanilla protein powder
1 cup frozen strawberries

Optional Toppings:

¼ cup sliced strawberries
⅛ cup Homemade Granola
1 teaspoon of honey

Instructions

Add the yogurt, protein powder, and strawberries to a blender.
Pulse to get things moving, then blend until smooth. Add water 1 tablespoon at a time as needed to get things moving.
Pour the yogurt into a bowl, add any desired toppings and serve.

Nutrition

Serving: 2cupsCalories: 296kcalCarbohydrates: 31.1gProtein: 40gFat: 4.4gSaturated Fat: 0gCholesterol: 0mgSodium: 191mgPotassium: 520mgFiber: 7.9gSugar: 15.1gCalcium: 263mgIron: 3mg

Keyword Chocolate Smoothie Bowls, Healthy Breakfast Bowls, low calorie high protein yogurt, Low Calorie High Protein Yogurt Smoothie Bowls

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About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.