Healthy Spicy Pasta with Shrimp Recipe {LOW CALORIE}

Spicy Pasta with Shrimp Recipe

This Spicy Pasta with Shrimp Recipe is only 222 calories and can be made in just 20 minutes! You can quickly whip up this healthy pasta shrimp recipe. Making it a wonderful weeknight dinner, or homemade date night.

Healthy shrimp pasta recipes are inexpensive and yummy! You can get frozen shrimp, this way you have the main ingredients (along with the spaghetti in your pantry) available anytime.

Spicy Pasta with Shrimp Recipe

This pasta with shrimp recipe is spicy and elegant. It’s quite the crowd pleaser! And with the help of our homemade Arribbiala sauce, it’s even lower in calories! (Though the nutrition is based on store-bought… just in case!)

Recipes with arribiala sauce are bold and delicious, and this one is no different. This shrimp pasta recipe is perfect with spicy pasta sauce and spinach.

This Spicy Pasta with Shrimp Recipe is just 222 calories, and takes only 20 minutes to make…

Spicy Pasta with Shrimp Recipe

In this article you’ll learn how to make easy shrimp pasta recipes low calories, and whip it up quickly enough for a hectic weeknight.

We made these healthy shrimp pasta recipes easy with the help of a shopping list, a printable recipe card, nutritional label and more. This article will supply you with helpful information to make your cooking, shopping, and food logging easier.

Spicy Pasta with Shrimp Recipe

The best shrimp pasta recipe is the one you can enjoy without ruining your diet. This low calorie dinner recipe is delicious, filling, and healthy.

This easy shrimp with pasta sauce recipe comes with helpful tips and tricks to make this low calorie dinner healthy and delicious…

What You’ll Find in this Article:

  • Pasta Shrimp Ingredients (shopping list!)
  • How to Make Shrimp Pasta Recipes
  • Spicy Pasta with Shrimp Recipe (recipe card!)
  • Nutrition and Calories in Pasta with Shrimp

Special Tip: Take a screenshot on your phone of the shopping list, this way you have it handy at the store. And email yourself (or print!) the recipe card so that you have it at your fingertips the next time you want to make this shrimp in pasta sauce recipe.

Up next, you’ll find a shopping list for this low calorie Spicy Pasta with Shrimp Recipe…

Pasta Shrimp Ingredients

Shrimp recipes with pasta are often packed full of butter and oil… delicious, yes! But not at all healthy! We made this shrimp pasta recipe healthy with the help of a spicy and yummy low calorie shrimp sauce for pasta.

You can purchase this pasta sauce online or at the store… or you can click the link below for our low calorie homemade shrimp sauce pasta recipe for arrabbiata sauce. We wanted to keep this recipe extra easy by giving you the option of using a jar sauce from the store.

Spicy Pasta with Shrimp Recipe

Pasta and shrimp recipes make easy weeknight dinners. We made this recipe even easier with the help of this shopping list…

Shopping List for Shrimp and Spinach Pasta:

Special Tip: You can find the measurements in the recipe card below. There, you can choose how many servings of this garlic shrimp pasta you want to make, and the recipe card will do all the math for you!

You can make this pasta sauce with shrimp without all the spiciness… simply make this pasta with shrimp recipe with marinara sauce.

Up next, you’ll learn how to make shrimp pasta recipes healthy and low in calories…

How to Make Shrimp Pasta Recipes

In this section, you’ll learn how to make spicy pasta with shrimp recipes healthy and low in calories.

We were able to cut 100’s off calories by using olive oil spray… By using a fine mist of olive oil spray instead of a large drizzling you get exactly the amount you need, without all the excess fat and calories.

Spicy Pasta with Shrimp Recipe

This easy pasta with shrimp recipe can be made in just 20 minutes! Making shrimp and pasta recipes quick enough for weeknight dinners….

How to Cook Shrimp Pasta:

  1. Bring a large pot of salted water to a boil. Cook the spaghetti until al dente, according to package instructions (about 9 minutes).
  2. Meanwhile, heat a large skillet or large pot over medium-high heat. Spray with olive oil and add in the onion, bell peppers, salt and pepper.
  3. Cook for 5 minutes until the veggies start to soften, then add the garlic and cook 1 minute, until fragrant.
  4. Stir in the Arrabbiata sauce, and simmer for 5 minutes.
  5. Add in the shrimp and cook for 5-7 minutes, until the shrimp are cooked through.
  6. Drain the pasta and add it to the sauce along with the spinach. Toss to coat evenly and serve hot.

Special Tip: You can find the directions, measurements, nutrition and more in the recipe card below. You can also find a link to our low calorie shrimp pasta sauce. It’s all together in one helpful, sharable recipe card.

The best shrimp pasta recipes are the ones you can enjoy without ruining your diet or spending hours in the kitchen. This easy spicy pasta with shrimp is just 222 calories and can be made from start to finish, in just 20 minutes.

Up next, you’ll find a recipe card for this low calorie Spicy Pasta with Shrimp Recipe…

Spicy Pasta with Shrimp Recipe

Spicy Pasta with Shrimp Recipe is just 222 calories and takes only 20 minutes to make from start to finish. These healthy shrimp pasta recipes make wonderful weeknight meals!

More Healthy Shrimp Recipes:

Spicy Pasta with Shrimp Recipe

Spicy Pasta with Shrimp Recipe

Lose Weight By Eating
This spicy pasta with shrimp recipe can be made in just 20 minutes, and is only 222 calories!
Learn how to make shrimp pasta in arrabbiata sauce (spicy pasta sauce) quickly and easily, and so low in calories you can have seconds!
This garlic shrimp and spinach pasta recipe is delicious and healthy… You'll want to make it every week!
5 from 6 votes
Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins
Course Main Course
Cuisine Italian
Servings 6 servings
Calories 222 kcal

Ingredients
  

  • 8 ounces spaghetti
  • Olive oil spray
  • 1 onion chopped
  • 2 red bell peppers chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 garlic cloves minced
  • 3.5 cups Arrabbiata Sauce
  • 1 pound raw large shrimp peeled and deveined
  • 2 cups baby spinach

Instructions
 

  • Bring a large pot of salted water to a boil. Cook the spaghetti until al dente, according to package instructions (about 9 minutes).
  • Meanwhile, heat a large skillet or large pot over medium-high heat. Spray with olive oil and add in the onion, bell peppers, salt and pepper.
  • Cook for 5 minutes until the veggies start to soften, then add the garlic and cook 1 minute, until fragrant.
  • Stir in the Arrabbiata sauce, and simmer for 5 minutes.
  • Add in the shrimp and cook for 5-7 minutes, until the shrimp are cooked through.
  • Drain the pasta and add it to the sauce along with the spinach. Toss to coat evenly and serve hot.

Nutrition

Serving: 1cupCalories: 222kcalCarbohydrates: 31.7gProtein: 15.8gFat: 4.4gSaturated Fat: 0.3gCholesterol: 124mgSodium: 816mgPotassium: 241mgFiber: 2.2gSugar: 7gCalcium: 68mgIron: 2mg
Keyword Main Course, pasta, shrimp
Tried this recipe?Let us know how it was!

Up next, nutrition and calories in pasta shrimp…

Nutrition and Calories in Pasta with Shrimp

When you think “pasta and shrimp” the word healthy doesn’t come to mind… And we wanted to change that!

You can enjoy this healthy shrimp pasta recipe for just 222 calories, so low in calories that you can have seconds without guilt!

spicy pasta with shrimp

What to Read Next:

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Spicy Pasta with Shrimp Recipe

1 thought on “Healthy Spicy Pasta with Shrimp Recipe {LOW CALORIE}”

  1. Pingback: 20 Minute Arrabbiata Sauce Recipe (Spicy Pasta Sauce)

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