These Low Calorie Tortilla Bowls are just 122 calories and so easy to make!
I actually made these with Rachael Ray on her TV show! You can watch the video in the recipe card below You’ll also find tips to lower the calories and carbs even more there.
These healthy tortilla bowls need just 2 ingredients and are so easy you’ll want to make them for all you salads!
Low Calorie Tortilla Bowls
What You’ll Find in this Article:
Ingredients in Healthy Tortilla Bowls
You’ll only need 2 ingredients to make these taco tortilla bowls. So I supplied you with a few yummy salads to add to the bowls in the recipe card below.
Shopping List for Healthy Tortilla Bowls:
- (8-inch) whole-wheat tortillas (or low carb tortillas)
- Olive Oil Spray
How to Make Healthy Tortilla Bowls
I had the great pleasure of making these on the Rachael Ray Show! I included the video below so you can watch Rach and I make them together.
Special Tip: If you don’t have oven safe bowls you can use two 9×9 casserole dishes. Just ball up some foil in the corners of the baking dish to give it a round shape.
How to Make Healthy Tortilla Bowls:
- Preheat the oven to 375 degrees.
- Place the tortillas in two oven-safe bowls.
- Spray the tops of the tortillas with olive oil spray.
- Bake for 10-20 minutes until browned and crispy.
- Remove from the oven and place upside down on a cooling rack until ready to use.
Low Calorie Tortilla Bowls Recipe
I know you’ll love these healthy tortilla salad bowls! Below you’ll find the recipe and a video of me making them on the Rachael Ray Show!
Low Calorie Salad Recipes:
Low Calorie Tortilla Bowls
Equipment
- 2 oven safe bowls
Ingredients
- 2 (8-inch) whole-wheat tortillas (or low carb tortillas)
- Olive Oil Spray
Healthy Salads for the Bowls:
Instructions
- Preheat the oven to 375 degrees.
- Place the tortillas in two oven-safe bowls.
- Spray the tops of the tortillas with olive oil spray.
- Bake for 10-20 minutes until browned and crispy.
- Remove from the oven and place upside down on a cooling rack until ready to use.
- Special Tip: If you don't have oven safe bowls you can use two 9×9 casserole dishes. Just ball up some foil in the corners of the baking dish to give it a round shape.
Video
Nutrition
Nutrition and Calories in Tortilla Bowls
What to Read Next:
Lose Weight By Eating Cookbooks
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