Crockpot Chicken and Dumplings Recipe {LOW CALORIE}

Crockpot Chicken and Dumplings Recipe

This crockpot chicken and dumplings recipe is under 250 calories per serving! Plus, we’ll show you how to make a regular or a gluten-free chicken and dumplings crock pot recipe.

This easy crockpot chicken and dumplings is delicious, and low calories. We’ll show you how to make slow cooker chicken and dumplings on either high, or low settings.

Crockpot Chicken and Dumplings Recipe

To make this easy chicken and dumplings crock pot recipe even easier, we’ve included a shopping list, a printable recipe card, nutrition label, and more.

We modified this crock pot chicken and dumplings from a instant pot chicken and dumpling recipe in my best selling cookbook, Lose Weight With Your Instant Pot.

This Low Calorie Crockpot Chicken and Dumplings Recipe is just 243 calories!

Crockpot Chicken and Dumplings Recipe

Also known as crockpot chicken and biscuits, this chicken and dumplings crockpot recipe combines hearty dumplings, and a savory, creamy chicken stew.

Most crockpot chicken dumpling recipes are full of fat and calories. But this low-calorie recipe for chicken and dumplings won’t hurt your diet.

We made this low-calorie chicken and dumplings easy, with a shopping list, recipe card, and more. Here are all the sections that make these chicken and dumpling recipes extra easy…

What You’ll Find in this Article:

  • Chicken and Dumplings Ingredients (shopping list!)
  • How to Make Chicken and Dumplings
  • Crockpot Chicken and Dumplings Recipe (recipe card!)
  • Nutrition and Calories in Chicken and Dumplings

You can take a screenshot of the shopping list to your phone, so you have it handy the next time you go grocery shopping.

And, you can print, or email yourself the crockpot chicken and dumplings recipe card, so you have it available the next time you have a craving for slow cooker chicken and biscuits.

Up next, you’ll find a shopping list for easy crock pot chicken and dumplings…

Chicken and Dumplings Ingredients

The best chicken and dumplings slow cooker recipe is one that’s flavorful, filling, and won’t hurt your diet.

We were able to make this chicken and dumplings crock pot recipe creamy, with the help of metabolism boosting, low calorie almond milk.

Crockpot Chicken and Dumplings Recipe

There may be a lot of ingredients in this recipe for chicken and dumplings in crock pot, but you may find that you already have the majority of them in your pantry…

Shopping List for Slow Cooker Chicken and Dumplings:

  • Chicken breasts (boneless and skinless)
  • Onion 
  • Celery
  • Salt and pepper
  • Carrots
  • Garlic
  • Chicken broth
  • Oregano
  • Cornstarch
  • Flour or gluten-free flour
  • Unsweetened almond milk
  • Baking powder
  • Parsley

Special Tip: You can find the measurements for a chicken with dumplings in the recipe card below. There you can choose how many servings of chicken and dumplings you want to make, and it will do all the math for you!

In the next section, you’ll learn how to make crockpot dumplings easily, and low in calories. And following that, a principal recipe card for this chicken and biscuits crockpot recipe.

Up next, you’ll learn how to make crockpot chicken and dumplings…

How to Make Chicken and Dumplings

Making chicken and dumplings crockpot recipes are extremely easy. We were able to make this recipe even easier, by cutting out many of the beginning steps.

By just adding everything to the crockpot, you’re able to save 30 minutes of stove top cook time. Making this chicken dumpling crockpot recipe extra easy.

You can find an Instant Pot Chicken and Dumplings Recipe in
Lose Weight With Your Instant Pot

This chicken dumpling soup crockpot recipe can be made on high, or low settings. If you want to get it started in the morning, and come home to a delicious dinner, we recommend using the low setting.

How to Make Slow Cooker Chicken and Dumplings:

  1. To a slow cooker, combine the chicken, onion, celery, salt, pepper, shredded carrots, and garlic cloves.
  2. Add in the chicken broth and mix together, then cook on high for 3 hours or on low for 6 hours.
  3. Remove the chicken from the slow cooker and shred with two forks, or chop the chicken into small bite-size pieces.
  4. Remove half a cup of the liquid to a bowl or glass measuring cup. Mix in the cornstarch, and whisk until there are no lumps. Add the cornstarch liquid, almond milk, and shredded chicken to the pot. Mix well.
  5. Combine the dumpling ingredients in a medium bowl, and mix with a wooden spoon until just combined.
  6. Use a spoon, to gather a ping pong ball size dollops of dumplings. Drop each individually into the slow cooker. Cook on high for 30 minutes, or until the dumplings float to the top.
  7. Serve hot, makes 4 servings.

Special Tip: You can find the directions, measurements, nutrition, more in the recipe card below.

You can store leftovers of this crockpot chicken and dumplings recipe in the freezer, for up to two months. Or in the fridge, for 2 to 3 days. It’s best reheated on the stove top, or in the microwave.

Up next, a recipe card that combines all of the above sections together in one helpful shareable card.

Crockpot Chicken and Dumplings Recipe

This Low Calorie Crockpot Chicken and Dumplings Recipe is just 243 calories! Best of all, we were able to cut out over 30 minutes of sautéing time, and several steps. Making this an easy chicken and dumplings crock pot recipe.

Below the recipe card, you’ll find a nutritional label, and further down more low calorie crockpot recipes.

Crockpot Chicken and Dumplings Recipe

Crockpot Chicken and Dumplings Recipe

Lose Weight By Eating
Crockpot chicken and dumplings recipe is low in calories, and easy to make!
This easy chicken and dumplings crock pot recipe is only 243 calories per servings, and is very filling!
5 from 1 vote
Prep Time 10 mins
Cook Time 3 hrs 30 mins
Total Time 3 hrs 40 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 243 kcal

Equipment

  • slow cooker

Ingredients
  

  • 2 chicken breasts boneless and skinless
  • 1 onion minced
  • 2 celery stalks minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 carrots shredded
  • 2 garlic cloves minced
  • 2 cups chicken broth
  • 1/2 cup unsweetened almond milk
  • 1/2 teaspoon oregano
  • 2 tablespoons cornstarch

Dumplings:

  • 1 cup flour or gluten-free flour
  • 1/2 cup unsweetened almond milk
  • 1 teaspoon salt
  • 1 teaspoon baking powder
  • 1/2 teaspoon parsley

Instructions
 

  • To a slow cooker, combine the chicken, onion, celery, salt, pepper, shredded carrots, and garlic cloves.
  • Add in the chicken broth and mix together, then cook on high for 3 hours or on low for 6 hours.
  • Remove the chicken from the slow cooker and shred with two forks, or chop the chicken into small bite-size pieces.
  • Remove half a cup of the liquid to a bowl or glass measuring cup. Mix in the cornstarch, and whisk until there are no lumps. Add the cornstarch liquid, almond milk, and shredded chicken to the pot. Mix well.
  • Combine the dumpling ingredients in a medium bowl, and mix with a wooden spoon until just combined.
  • Use a spoon, to gather a ping pong ball size dollops of dumplings. Drop each individually into the slow cooker. Cook on high for 30 minutes, or until the dumplings float to the top.
  • Serve hot, makes 4 servings.

Notes

Nutrition

Serving: 2cupsCalories: 243kcalCarbohydrates: 32gProtein: 16.7gFat: 2.8gSaturated Fat: 0.2gCholesterol: 36.4mgSodium: 1249mgPotassium: 467mgFiber: 2.5gSugar: 4.7gCalcium: 37mgIron: 2mg
Keyword Main Course
Tried this recipe?Let us know how it was!

Up next, nutrition and calories in chicken and dumplings…

Nutrition and Calories in Chicken and Dumplings

Not all chicken and dumpling recipes are made the same way… Most are packed full of fat and calories.

But this low calorie chicken and dumplings recipe, is filling, delicious, and under 250 calories for 2 cups.

You can find more low-calorie crockpot recipes in the next section…

crockpot chicken and dumplings recipe

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Crockpot Chicken and Dumplings Recipe

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