Name: Low Calorie Lettuce Shrimp Wraps
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Ingredients: 1 pound large shrimp peeled and deveined; 3 tablespoons Taco Seasoning; 1 lime zested and juiced; Olive Oil spray; 1 head of romaine or butter lettuce; 1 pint mini tomatoes (halved); 1 avocado (diced)

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These Low Calorie Lettuce Shrimp Wraps are just 126 calories and take just 15 minutes to make including prep time!. Healthy shrimp lettuce wraps make great appetizers or snacks for game day, or dinners for weeknight meals. They’re great hot or cold, so you can serve leftovers without any fuss.

Ingredients You’ll Need:

1 pound large shrimp peeled and deveined
3 tablespoons Taco Seasoning
1 lime zested and juiced
Olive Oil spray
1 head of romaine or butter lettuce
1 pint mini tomatoes halved
1 avocado diced

Low Calorie Lettuce Shrimp Wraps

Healthy Lettuce Shrimp Wraps Meal Prep and Storage

Meal Prep: You can meal prep this healthy recipe easily. Simply assemble, wrap in parchment paper and add to a plastic bag or container.
Storage: Will hold for 2 days in the fridge (may get soggy, so 1 day is ideal), does not do well in the freezer.

Low Calorie Lettuce Shrimp Wraps

More Yummy Low Calorie Recipes:

Low Calorie Lettuce Shrimp Wraps

Lose Weight By Eating

These low calorie shrimp wraps are just 126 calories each, and they come with a homemade taco seasoning.

You can use store-bought taco seasoning as well, but if you want to lower the sodium you may want to make your own and omit the salt, or cut the amount by 1/2.

Special Tip: You can douse these with more lime juice, or salsa. They are great with a bit of heat.

5 from 10 votes

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Prep Time 10

Cook Time 5

Total Time 15

Course dinner, Main Course

Cuisine American, Mexican

Servings wraps

Calories 126 kcal

Ingredients

1 pound large shrimp peeled and deveined
3 tablespoons Taco Seasoning
1 lime zested and juiced
Olive Oil spray
1 head of romaine or butter lettuce
1 pint mini tomatoes halved
1 avocado diced

Instructions

In a large bowl, toss the shrimp with the taco seasoning and lime zest until evenly coated.
Heat a large pan over medium-high heat. Spray with olive oil and add in the shrimp.
Cook the shrimp for 3-4 minutes, flipping once, until they are opaque and cooked through. Squeeze over the lime juice, toss well and then remove from heat.
Remove the leaves from the romaine or butter lettuce, and rinse well.
Lay the 10 largest lettuce leaves out on a plate or platter.
Fill each lettuce cup with tomatoes, avocado, and a few shrimp.
Serve hot or cold.

Nutrition

Serving: 1wrapCalories: 126kcalCarbohydrates: 14.5gProtein: 11.6gFat: 2.9gSaturated Fat: 0.4gCholesterol: 65mgSodium: 272mgPotassium: 625mgFiber: 3.3gSugar: 5.3gCalcium: 3mgIron: 1mg

Keyword lettuce shrimp wraps, low calorie shrimp recipe, shrimp wraps

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About the Author

Hi, my name is Audrey Johns and I am a 4 time best selling cookbook author! All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers.

After a one year 150 pound weight loss (and I’ve kept it off for 13 years!) I started sharing all of my low calorie recipes with the world. They are always all-natural and geared around weight loss and weight management. I have even made some of these recipes with my Biggest Loser pal Bob Harper! Check out my weight loss story, my best selling cookbooks, and my numerous TV appearances by clicking here.