Slow Cooker Pot Roast Recipe {LOW CALORIE}

Slow Cooker Pot Roast Recipe

This slow cooker pot roast recipe is low in calories, easy to make, and absolutely delicious!

Now you can make a crockpot pot roast recipe that won’t ruin your diet! We’ve taken traditional recipes for pot roast, and made them healthy, without sacrificing flavor.

Slow Cooker Pot Roast Recipe

This is a slow cooker pot roast recipe makes a great week night meal! You can add the pot roast to your slow cooker, and walk away. Then come home to the perfect beef roast recipe dinner.

This crockpot pot roast recipe comes with everything you need to make an easy dinner. From a shopping list, to a printable recipe card, you’ll find everything you need below to make pot roast in crockpot recipes.

This traditional pot roast slow cooker recipe has been reworked to be low in calories, without sacrificing flavor…

Slow Cooker Pot Roast Recipe

Below, you will find a pot roast crockpot recipe, a shopping list for pot roast recipes, even a shareable recipe card!

Pot roast slow cooker recipes are a great way to feed a lot of people, or make a lot of leftovers… This impressive recipe for pot roast in crockpot is low in calories, so you can enjoy it without ruining your diet.

Slow Cooker Pot Roast Recipe

In this article for pot roast in the slow cooker, you will find everything you need to make the perfect beef chuck roast. From a shopping list, to a printable recipe card, everything you need can be found below.

What You’ll Find in this Article:

  • Ingredients in Slow Cooker Pot Roast Recipe (shopping list!)
  • How to Make Pot Roast in a Crock Pot
  • Slow Cooker Pot Roast Recipe (recipe card!)
  • Nutrition and Calories in Pot Roast Recipes

Beef roast recipes don’t have to be high in calories and fat, this pot roast crockpot recipe is as delicious as it is healthy.

In this article for slow cooker pot roast recipe, you will find a shopping list, printable recipe card, and more…

Ingredients in Slow Cooker Pot Roast Recipe

We wanted to make it as easy as possible for you to make the slow cooker pot roast recipe, so we put all of the ingredients in an easy to screenshot shopping list.

Take a screenshot on your phone, and you’ll have it at your fingertips everywhere you go.

Slow Cooker Pot Roast Recipe

This shopping list for slow cooker pot roast recipe can help make your shopping, and cooking easier!

You can find measurements for this crock pot roast recipe in the shareable recipe card below. There you can choose how many servings you want to make, and the recipe card will do the math for you!

Shopping List for Crockpot Pot Roast:

  • Olive oil
  • Chuck roast 
  • Flour (all-purpose or gluten free)
  • Paprika
  • Garlic
  • Onion
  • Potatoes 
  • Carrots 
  • White mushrooms (optional)
  • Celery stalks
  • Beef broth
  • Tomato paste
  • Rosemary
  • Sage leaves minced
  • Red wine (optional) or more beef broth

We love that you can make this slow cooker pot roast recipe with or without wine. So, if you are opposed to using alcohol in your cooking, or are you just don’t want to spend the extra money… You can use more beef broth in its place.

It’s just another way to make this chuck roast recipe easy, and accessible to all.

Up next, learn how to make slow cooker pot roast recipes…

How to Make Pot Roast in a Crock Pot

In this section, you will learn how to make recipes for chuck roast, with this slow cooker recipe.

The easy to follow, how to guide will take all of the guesswork out of crockpot beef roast recipes. Just follow along, and you’ll make the best pot roast recipe ever!

Slow Cooker Pot Roast Recipe

We love recipes with chuck roast, it’s inexpensive, easy to find, and feeds a lot of people! Below, you will learn how to make this low calorie pot roast.

How to Make Pot Roast in a Crock Pot:

  1. In a skillet (or your slow cooker if it has a sauté setting) heat the oil over medium-high heat.
  2. Rub the beef in the flour and paprika, then add to the skillet, and brown on all sides. 
  3. Once browned, move to the slow cooker.
  4. Add in the garlic, onion, potatoes, carrots mushrooms, and celery.
  5. Pour in 1 cup of broth to the skillet and cook on medium-high heat scraping all of the browned bits off the bottom of the pan. 
  6. Add the cooked broth, the remaining broth, tomato paste, rosemary, sage and red wine to the slow cooker.
  7. Cover and cook on high for 3 hours, or on low for 6-9 hours.
  8. Remove the beef to a plate, and use two forks to shred into large chunks. Add back to the pot, along with any juices on the plate.
  9. Cook, uncovered for the last hour of cooking to help thicken the sauce.

This pot roast is one of our favorite chuck roast recipes. It’s low in calories, absolutely delicious, and so easy to make… Recipes for roast are also wonderful as they feed a lot of people!

Up next, you’ll find a shareable recipe card for slow cooker recipe. Share it to your Pinterest boards, or email it to your foodie friends… It’s a wonderful way to share a meal!

Slow Cooker Pot Roast Recipe

Pot roast in crockpot recipes have never been so easy, or healthy… You’ll love this low calorie pot roast recipe, as well the rest of your family.

We have many more low calorie slow cooker recipes, and have included some of them in the next section. Be sure to check out all of our low calorie, easy dinner recipes. They can help you get dinner on the table in a flash, without adding too many calories to your diet.

Slow Cooker Pot Roast Recipe

Slow Cooker Pot Roast Recipe (LOW CALORIE)

Lose Weight By Eating
This low calorie Slow Cooker Pot Roast Recipe is easy to make and impressive!
Try this crock pot pot roast recipe for a healthy, low calorie dinner that is easy to whip up in the morning, and come home to a delicious dinner.
5 from 1 vote
Prep Time 20 mins
Cook Time 3 hrs
Total Time 3 hrs 20 mins
Course dinner
Cuisine American
Servings 10 servings
Calories 205 kcal

Equipment

  • slow cooker

Ingredients
  

  • 1 tablespoon olive oil
  • 3 pound chuck roast 
  • 1 tablespoon flour all-purpose or gluten free
  • 2 teaspoons paprika
  • 3 garlic cloves chopped
  • 1 onion chopped
  • 1 pound potatoes cut into 1-inch cubes
  • 4 carrots peeled and cut into thirds
  • 8 ounces white mushrooms halved
  • 4 celery stalks cut into 1-inch slices
  • 3 cups beef broth
  • 2 tablespoons tomato paste
  • 1 teaspoon chopped fresh rosemary
  • 4 sage leaves minced
  • 1 cup red wine or more beef broth

Instructions
 

  • In a skillet (or your slow cooker if it has a sauté setting) heat the oil over medium-high heat.
  • Rub the beef in the flour and paprika, then add to the skillet, and brown on all sides.
  • Once browned, move to the slow cooker.
  • Add in the garlic, onion, potatoes, carrots mushrooms, and celery.
  • Add 1 cup of broth to the skillet and cook on medium-high heat scraping all of the browned bits off the bottom of the pan.
  • Add the cooked broth, the remaining broth, tomato paste, rosemary, sage and red wine to the slow cooker.
  • Cover and cook on high for 3 hours, or on low for 6-9 hours.
  • Remove the beef to a plate, and use two forks to shred into large chunks. Add back to the pot, along with any juices on the plate.
  • Cook, uncovered for the last hour of cooking to help thicken the sauce.

Notes

Nutrition

Serving: 1cupCalories: 205kcalCarbohydrates: 13gProtein: 12gFat: 8gSaturated Fat: 3gFiber: 2gSugar: 2.5g
Keyword beef, crockpot, dinner, slow cooker
Tried this recipe?Let us know how it was!

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Slow Cooker Pot Roast Recipe

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