Slow Cooker Creamy Carrot Soup Recipe {JUST 74 CALORIES}

Slow Cooker Creamy Carrot Soup Recipe

This Slow Cooker Creamy Carrot Soup Recipe is vegan, low calorie, and absolutely delicious as it is pretty to look at!

Along with the slow cooker soup recipe, you’ll also find a topping guide for this blended soup recipe!

Slow Cooker Creamy Carrot Soup Recipe

You can choose to make this carrot soup vegan, or not… all by omitting or adding the cream cheese.

Either way, this yummy blended vegetable soup will become your favorite vegetarian soup slow cooker recipe!

This Slow Cooker Creamy Carrot Soup Recipe is vegan and just 74 calories…

Slow Cooker Creamy Carrot Soup Recipe

This article will supply you with everything you’ll need to make a carrot vegan soup recipe in a crockpot.

From a shopping list, to a printable recipe card for carrot vegan soup recipes. You’ll even find a low calorie guide, topping list, and so much more to help make carrot recipes easy!

To make this slow cooker carrot soup recipe easy, we’ve supplied you with the following sections.

Read through them for shopping lists and low calorie tips, or skip ahead to the recipe card.

What You’ll Find in this Article:

  • Carrot Crockpot Soup Ingredients (shopping list!)
  • How to Make Carrots Soup in a Crockpot
  • Slow Cooker Creamy Carrot Soup Recipe (recipe card!)
  • Nutrition and Calories in Carrot Soup Recipes

Helpful Tip for Shopping: Take a screenshot of the shopping list to your phone. This way you have it at your fingertips the next time you go grocery shopping.

Recipe Card Uses: You can email yourself this recipe card so you can easily search for it (I have a folder in email just for recipes!) Or print it so you have it handy, and can make notes. You can even pin this crockpot carrot recipes to Pintrest so it is safely stored for you.

Up next, a shopping list for this slow cooker recipe for vegan soup…

Carrot Crockpot Soup Ingredients

It’s easy to make crockpot soup recipes low calorie and healthy!

These tips for low calorie slow cooker soup recipes will help you make all your soups healthier, and will certainly make this creamy carrot soup healthy.

Low Calorie Tips for Making Crockpot Carrot Soups:

  • No Oil!… When you make soups in a slow cooker you don’t need oil! This saves 100’s of calories and lots of fat.
  • Vegetable Broth… Adds a ton of flavor for just 3 calories per serving! Chicken broth has far more calories (and is fine if that’s all you have) but vegetable broth is virtually zero calories and adds lots of flavor.
Slow Cooker Creamy Carrot Soup Recipe

Shopping List for Slow Cooker Vegetarian Soup Recipes:

  • Yellow onion 
  • Garlic cloves 
  • Carrots 
  • Vegetable broth
  • Salt and pepper
  • Light cream cheese (optional)

Optional Toppings:

  • Greek Yogurt
  • Chopped Chives
  • Sliced Green Onions
  • Cooked and Crumbled Bacon

Special Tip: You can find all the measurements in the recipe card below. There you can choose how many servings of these carrot blended soups in oven you want to make, and it will do all the measurement math for you! All of the ingredients for carrot soup creamy recipes can be doubled or tripled with the click of a button.

Up next, how to make carrot soup recipes in a slow cooker…

How to Make Carrot Soup in a Crockpot

Blended soup recipes are easy and creamy… but what if you don’t have an immersion blender?

How to Make Blended Soups without an Immersion Blender:

  1. Cook the vegetable soup recipes according to the recipe.
  2. Cool the soup to room temperature, then add (in batches if necessary) to a countertop blender.
  3. Vent the blender, and blend until smooth.
  4. Add the soup back to the slow cooker or stove top pan, and reheat.

How to Make Carrot Soup Recipes Easy:

  1. To a slow cooker add the onion, garlic, carrots, vegetable broth, salt and pepper.
  2. Cook on LOW for 5 hours or on HIGH for 2.5 hours.
  3. Use an immersion blender to blend the soup until all the solid pieces are gone. (Alternatively you can cool the soup and then add to a countertop blender).
  4. If you desire, add in the cream cheese (adds about 50 calories per serving) and mix until melted.
  5. Serve hot with any desired toppings.

Special Tip: You can find these directions, along with measurements, nutrition and more in the sharable recipe card in the next section!

Up next, a sharable recipe card for the best carrot vegetarian soup crock pot recipe…

Slow Cooker Creamy Carrot Soup Recipe

It’s easy to make carrot recipes healthy and yummy! This easy carrot soup in a slow cooker is delicious and healthy!

Try these low calorie carrot soup recipes as a snack, side dish. With a salad or sandwich for lunch. Or as a starter for a fancy dinner party.

Slow Cooker Creamy Carrot Soup Recipe

How to Make Carrot Soup in a Crockpot

Lose Weight By Eating
This slow cooker creamy carrot soup recipe is just 74 calories per cup, and so yummy!
Along with a guide on how to make carrot soup in a crockpot, you'll also find 5 optional toppings to make this blended soup recipe extra yummy.
You can make this a vegan soup recipe by skipping the cream cheese (that's why it's optional) or add it in for a yummy vegetarian soup slow cooker recipe.
5 from 1 vote
Prep Time 10 mins
Cook Time 2 hrs 30 mins
Total Time 2 hrs 40 mins
Course Main Course, Side Dish, starter
Cuisine American, French
Servings 6 servings
Calories 74 kcal

Equipment

  • Immersion Blender
  • slow cooker

Ingredients
  

  • 1 yellow onion chopped
  • 2 garlic cloves chopped
  • 2 pounds of carrots peeled and sliced
  • 4 cups vegetable broth
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 3 oz light cream cheese optional

Optional Toppings:

  • Greek Yogurt
  • Chopped Chives
  • Sliced Green Onions
  • Cooked and Crumbled Bacon

Instructions
 

  • To a slow cooker add the onion, garlic, carrots, vegetable broth, salt and pepper.
  • Cook on LOW for 5 hours or on HIGH for 2.5 hours.
  • Use an immersion blender to blend the soup until all the solid pieces are gone. (Alternatively you can cool the soup and then add to a countertop blender).
  • If you desire, add in the cream cheese (adds about 50 calories per serving) and mix until melted.
  • Serve hot with any desired toppings.

Notes

Nutrition

Serving: 1cupCalories: 74kcalCarbohydrates: 17.5gProtein: 1.5gFat: 0gSaturated Fat: 0gCholesterol: 0mgSodium: 387mgPotassium: 516mgFiber: 4.4gSugar: 8.6gCalcium: 60mgIron: 1mg
Keyword slow cooker, soup, vegan
Tried this recipe?Let us know how it was!

Nutrition and Calories in Carrot Soup Recipes

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Slow Cooker Creamy Carrot Soup Recipe

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